60+ Healthy Passover Recipes for 2026

My favorite passover recipes are those that I got from my grandmother…and then I tweaked them…just a bit..to be a healthier twist on her Traditional Passover Recipes. These Healthy Passover Recipes are perfect for the Passover Seder and for our weekly Passover meals.

Collage of food photos including brownies, rolls, kugel and vegan beef with a banner across that says "healthy passover recipes"

This post has been updated from the original posted March 16, 2021.

Jump to:

What is Passover?
Passover Side Dish Recipes
Vegan Passover Dinner Ideas
Passover Desserts
Passover Salad Recipes
Vegan Soup Recipes for Passover
Healthy Snacks for Passover

The best part? These Delicious Passover Recipes connect me to generations that came before me and those yet to come. An even more comprehensive list of Vegetarian and Vegan Recipes for Passover, including some that need a few tweaks to make them Kosher for Passover can be found on my Passover Recipes Page.

Before we move on, let me introduce you to my recipe for crispy quinoa...you’re going to want to add this as a topping for your sweet and your savory dishes, so do yourself a favor and whip up a batch!

It can be challenging to find meals that are tasty, compliant with Passover dietary laws and also nutritious. Therefore, my Pesach Recipes are perfect for celebrating this important holiday, AND also utilize as much fresh fruits and vegetables as possible.

My recipes cater to various dietary restrictions, including gluten-free, vegetarian and vegan diets, ensuring that everyone can enjoy a delicious Passover meal.

Whether you’re looking for a main course, side dishes, a delicious Passover breakfast or a scrumptious Passover dessert, I have easy recipes for you to add to your Passover Menus.

What is Passover?

Passover is a Jewish holiday that commemorates the Israelites’ liberation from slavery in ancient Egypt. During this time, many Jewish people refrain from eating leavened bread and other foods made from grains that have been fermented. Instead they eat unleavened bread, also known as matzah, and other traditional Passover food.

Passover is the most widely celebrated Jewish holiday with more than 70% of Jewish Americans taking part in a seder, its ritual meal.

And, what would Passover be without a little shmear for your Matzah? You won’t be able to resist my vegetarian chopped liver…the BEST Passover Appetizer out there. Tastes just like my grandmothers…but without the saturated fat from the liver and shmaltz!

Vegetarian Chopped Liver in a small dish surrounded by raw vegetables and matzo crackers.

There’s more to Passover than just Seder Dinner….and here you’ll find Healthy Passover Recipes to help you get through the entire Passover week. Let’s do this…It’s going to be insanely delicious!

Grid of 9 photos of passover recipes: cauliflower rolls, arugula salad, whole roasted cauliflower, sheperds pie, zucchini rollatini, cauliflower kugel, moroccan carrots, double chocolate cookies, veggie broth

The biggest category, by far, is the Passover Side Dishes. I think that’s where people struggle the most. To come up with a variety of tasty sides, to go with your main dish, that don’t have chametz doesn’t have to be challenging. You’ll find a great array of veggies, used in different ways and with different flavors so you can find something that everyone will enjoy. Try a couple new recipes this year to create interest at your Passover table.

Passover Side Dish Recipes

Vegetables don’t have to be BORING. The Best Passover Sides are super tasty and easy to make. Here you’ll find delicious Vegetarian and Vegan Kosher For Passover Side Dishes for all your Pesach Meals.

My best advice…stock up on cauliflower! You can use it to take a traditional recipe into a plant-forward cauliflower rice or cauliflower onion roll, cauliflower steak or cauliflower salad….and my all time favorite vegetable kugel…you guessed it….Cauliflower Kugel.

I’ve rounded up some of my favorite passover side dishes here for you. Pick one, pick two….oh, there’s a whole week….these are easy side dish recipes for Passover….make them all! Let’s focus on all the goodness we CAN eat rather than what’s off limits.

1. Vegetarian Chopped Liver with Mushrooms

Vegetarian chopped liver in a small bowl, surrounded by bright veggies and matzah crackers.

Vegetarian Chopped Liver with Mushrooms

Is there a more quintessential Jewish Holiday Dish than chopped liver? You're going to love this vegetarian version…takes just like the real deal (c'mon….don't knock it until you try it), but without all the saturated fat! Make enough for the entire week…my favorite shmear for Matzo!

Vegetarian Mock Chopped Liver Recipe

2. Vegan Lasagna Roll Ups

Stack of white plates. On top is a plate full of zucchini roll ups filled with vegan ricotta and topped with marinara.

Vegan Lasagna Roll Ups

You'll love these hearty, filling, and oh so satisfying zucchini roll ups. They're perfect for passover since they use zucchini to replace the “noodle” part of a lasagna roll up. This vegan passover dish has an authentic pasta bite, coupled with delicious sauce and can be made ahead so you can enjoy the seder.

Lasagna Roll Ups

3. Oven Roasted Broccoli

Spatula transferring roasted broccoli from sheet pan to bowl.

Oven Roasted Broccoli

Because everyone's favorite veggie is broccoli….skip the nutritional yeast in this recipe for an easy Pesach side dish….you'll want to make a double batch of this oven roasted broccoli. It is so delicious, they'll be begging for more….plus, this is such a versatile dish, it goes with whatever you're making.

Roasted Broccoli Recioe

4. Vegan Potato Kugel without Eggs

Plate with squares of potato kugel on it.

Vegan Potato Kugel without Eggs

Traditional potato kugel….made without eggs, for those who are looking for a traditional passover dish that's vegan!

Vegan Potato Kugel Recipe

5. Cauliflower Kugel

Cauliflower Kugel

Delicious cauliflower kugel is easy to make, taste just like the classic kugel you've enjoyed at all the Jewish Holiday Meals…but it's lightened up with less calories and less carbs.

Cauliflower Kugel Recipe

6. Honey Roasted Carrots and Parsnips.

Honey roasted carrots, parsnips and oranges, sprinkled with fresh herbs.

Honey Roasted Carrots and Parsnips.

Honey Roasted Carrots and Parsnips with onions and oranges are vibrant and colorful, tasty and easy to make. A passover side dish that everyone loves!

Honey Roasted Carrots and Parsnips

7. Easy Tzimmes Recipe

Bowl piled high with tzimmes, small cubes of colorful vegetables that have been roasted.

Easy Tzimmes Recipe

A simple and healthy version of a Classic Jewish Recipe. Roast the Tzimmes in the oven for easy clean up! Serve this incredible side dish hot, cold, or at room temperature for simple meal prep to make ahead for your Seder.

Easy Tzimmes Recipe

8. Sweet Potato Kugel Cups

Sweet Potato Kugel Cups

Sweet Potato Kugel is made with just 3 ingredients and then baked in muffin tins for individual sweet potato kugel cups! They're crisp on the outside, tender and tasty inside and naturally kosher for passover. You'll want to make some for your seder, and as a side for weekly meals…and the leftovers are amazing reheated for a simple breakfast.

Sweet Potato Kugel Cups Recipe

9. Mediterranean Cauliflower Rice

Mediterranean Cauliflower Rice

Classic mediterranean flavors for a super flavorful cauliflower rice. Easy to make with simple ingredients for a delicious Passover side dish that's unique and delicious.

Mediterranean Cauliflower Rice Recipe

10. Crispy Sweet and Sour Brussels Sprouts

Crispy Brussels sprouts in a skillet with chopped almonds, spices, garlic and sun dried tomato strips.

Crispy Sweet and Sour Brussels Sprouts

Crispy stovetop brussels sprouts are incredibly tasty and easy to make.

Crispy Brussels Sprouts Recipe

11. Roasted Butternut Squash with Tasty Veggies

Bowl of roasted squash cubes with purple cabbage and broccoli.

Roasted Butternut Squash with Tasty Veggies

Cut up squash, cabbage, onions and broccoli are simply roasted and sprinkled with pumpkin seeds for a quick and easy side dish that's super colorful and tasty, sure to enhance every meal.

Roasted Butternut Squash with Tasty Vegetables

12. Roasted Tomato Sauce

Roasted Tomato Sauce

Healthy Homemade Sauce is easier than you think! Tomatoes roasted wIth garlic and onions for super taste. No need to buy expensive jarred Passover Tomato Sauce when you can make it yourself…Perfect for zoodles, or anything you'd use marinara sauce for.

Homemade Tomato Sauce Recipe

13. Cauliflower Steaks with Chimichurri Sauce

Cauliflower Steaks with Chimichurri Sauce

Delicious Chimichurri Sauce on top of Roasted Cauliflower Steaks! Easy, creative, tasty and impressive. Wow your guests with this fabulous passover recipe.

Cauliflower Steaks with Chimichurri Recipe

14. Moroccan Carrots

Sliced carrot rounds, sprinkled with spices and fresh herbs.

Moroccan Carrots

The easiest way to make Moroccan Carrot Salad. Super tasty, never soggy, time efficient and compliant for Paleo and Whole30. The perfect side dish or salad during Passover and year round.

Moroccan Carrot Recipe

15. Dairy-free Mashed Potatoes

Mashed potatoes sprinkled with fresh herbs.

Dairy-free Mashed Potatoes

A healthier Mashed Potato. Dairy-Free and creamy garlic mashed potatoes and root veggies are Vegan, Gluten-Free and Delicious.

Dairy-free Mashed Potatoes

16. Mashed Acorn Squash

Mashed Acorn Squash

Doesn't get any easier than this. A simple but super tasty side dish that takes minutes to prep….let the oven do the work! Something a bit different than standard mashed potatoes….and more nutritious too.

Easy Mashed Acorn Squash Recipe

17. Roasted Cherry Tomatoes

Roasted Cherry Tomatoes

If you can find fresh tomatoes where you live, then you'll definitely want to make these roasted cherry tomatoes…more than once…during the holiday of Passover. It's one pan, so versatile, super easy to make, and so tasty!

Roasted Cherry Tomato Recipe

18. Crispy Smashed Potatoes with Pesto

Crispy Smashed Potatoes with Pesto

Crispy, creamy, diary-free, and delicious. You'll never eat plain potatoes again! If you haven't tried smashed potatoes prepared this way before, buckle your seat belt! Omit the mustard in the pesto….or pair these smashed potatoes with some chimichurri sauce for a real Passover treat.

Crispy Smashed Potato Recipe

19. Simple Cauliflower Rice

Cauliflower Rice with lime slices and cilantro in a white, low shallow bowl.

Simple Cauliflower Rice

This simple recipe for cauliflower rice will change how you think about Passover Side Dishes. Use this as a basic vegan and gluten-free healthy dish and add your favorite veggies or herbs to go with whatever else you're serving.

Simple Recipe for Cauliflower Rice

Vegan Passover Dinner Ideas

A Traditional Passover Menu includes matzo ball soup, roast chicken, gefilte fish and potato kugel, but there’s nothing written in the Hagaddah that the Jewish holiday of Passover needs to include those items or even a beef brisket. I’ve got some delicious Vegan Passover Dinner Ideas for you.

I think it’s a good idea to make some traditional dishes and also have options…especially if you have a large group at your seder table, or folks who are looking for a plant-based Passover meal.

20. Vegan Shepherd’s Pie

White rimmed plate with a square of veggie shepherd's pie, topped with sweet potato mash, sprinkled with fresh thyme.

Vegan Shepherd’s Pie

The Best Vegan Shepherd's Pie is savory, hearty, satisfying and delicious. This easy recipe has some serious umami from wine braised mushrooms and is topped with tasty sweet potato mash for a rustic comfort food that everyone will love.

Vegan Shepherd’s Pie Recipe

21. Zucchini Roll Ups

white rimmed plate with marinara sauce covered zucchini lasagna roll ups

Zucchini Roll Ups

This delicious recipe for Zucchini Roll Ups can be served as a Vegan Main Meal any night of Passover, including Seder. You'll love these vegan lasagna roll ups. Low carb zucchini noodles are filled with cauliflower almond ricotta, set onto a pool of marinara, and baked to perfection.

Zucchini Roll Ups

22. Vegan Bolognese + Spaghetti Squash

White rimmed plate filled with spaghetti squash and covered with red lentil vegan bolognese sauce.

Vegan Bolognese + Spaghetti Squash

Skip the red lentils and the tamari in this recipe…and you'll have a kosher for passover vegan bolognese, that's super tasty and so easy to.make. Served over spaghetti squash, you'll be pleasantly surprised how satisfying this meal is.

Spaghetti Squash with Vegan Bolognese Recipe

23. Stuffed Butternut Squash

Stuffed Butternut Squash

Kale + Quinoa Stuffed Butternut Squash. Delicious vegan passover dinner, or serve it as a side dish. Super yummy, either way.

Stuffed Butternut Squash Recipe

24. Whole Roasted Cauliflower

Cast iron pan with whole head of cauliflower roasted to golden perfection and sprinkled with fresh thyme.

Whole Roasted Cauliflower

Yes, I could make a meal of this. Skip the mustard during Passover and enjoy the flavor all the herbs brings to this impressive dish.

Whole Roasted Cauliflower Recipe

Passover Desserts

Yes, healthy Passover desserts are a thing! Delicious Kosher for Passover Desserts don’t have to spike your blood sugar or use ultra processed ingredients. I tend to use almond flour over matzo meal and potato starch for some extra protein to help stabilize blood sugar. I like to use dates and other natural sweeteners, like maple syrup. All of the desserts you’ll find here are made without processed white or brown sugar

Some of our family favorite desserts that we make all year long are also kosher for Passover…how awesome! Occasionally you’ll find eggs in these recipes, but you will also find many vegan passover dessert recipes and never any dairy. Dairy-free means you can serve these parve passover desserts no matter what was in your Passover meal.

My fall back plan used to always be chocolate-covered matzo, and I still do make it sometimes, but it’s usually served on a platter surrounded by chocolate dipped fruit.

It’s possible to make Kosher for Passover Desserts that everyone will ADORE. Here are some of my favorites:

25. Matzo Crack Balls dipped in Chocolate

Matzo Crack Balls dipped in Chocolate

Chocolate covered Matzo Crack Balls: Kosher for Passover Dessert. A combination of dried fruit and crushed matzo rolled into balls and dunked into melted chocolate. The ultimate passover dessert that's easy to make and tastes incredible.

Matzo Crack Balls Recipe

26. Flourless Vegan Chocolate Cake Recipe

Two layers of chocolate cake with chocolate frosting in between, on top and dripping down the sides.

Flourless Vegan Chocolate Cake Recipe

Decadent and delicious vegan flourless chocolate cake with chocolate frosting…all kosher for passover and the most perfect birthday cake recipe too.

Flourless Vegan Chocolate Cake Recipe

27. Vegan Almond Macaroons dipped in Chocolate

Almond macaroon cookies, bottoms dipped in chocolate and tops decorated with an almond slice and then drizzled with chocolate.

Vegan Almond Macaroons dipped in Chocolate

Amazingly simple almond macaroon recipe is delicious and decadent when dipped in chocolate. You'll love the nutty flavor, the little bit of crunch, the satisfying subtle sweetness and oh, what a gorgeous cookie! Wow your Passover Seder guests with these cookies, fall in love with them and make them year round…yes, they're THAT good!

Get the Recipe

28. Simply Baked Pears with Almonds and Chocolate

Baked pear halves, filled with chocolate and almond mixture.

Simply Baked Pears with Almonds and Chocolate

These baked pears are stuffed with sliced almonds, mini chocolate chips and cinnamon for a refreshing plant-based dessert! So easy to make and deliciously satisfying.

Baked Pears Recipe

29. Apple Walnut Tart with Vegan Cashew Custard

Freshly baked walnut tart crust filled with cream center and thinly sliced apples.

Apple Walnut Tart with Vegan Cashew Custard

Fancy in looks and decadent in taste…but this apple walnut tart is easy to make and gorgeous to make for your passover table. Everyone will adore this plant-based, kosher for passover dessert.

Apple Walnut Tart with Vegan Custard

30. Sweet Potato Brownies

Stack of three chocolate brownies topped with chocolate chips and nuts.

Sweet Potato Brownies

The most delicious flourless brownies are made with sweet potatoes and are vegan and kosher for Passover too. Such and easy and healthy dessert option, you'll want to make these all year round.

Passover Brownie Recipe

31. Healthier Homemade Twix Bars

Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.

Healthier Homemade Twix Bars

Oh, these are good. Super good. A crunchy biscuit base, ooey-gooey caramel layer and topped with chocolate…honestly, this makes Passover delicious.

Recipe for Healthy Homemade Twix Bars

32. Gluten-free Lemon Cake

small white plate with slice of lemon cake topped with sliced almonds. Plate has a few blueberries, a raspberry and some almond slices.

Gluten-free Lemon Cake

Gluten-free Lemon Cake Recipe is light, delicious, easy to make, and has the perfect grain-free, moist crumb. Olive oil almond cake with no sugar is a tasty Passover dessert, that's so good we eat it all year round.

Passover Lemon Cake Recipe

33. No Bake Strawberry Pie

No Bake Strawberry Pie

Strawberry Pie is refreshing and delicious. A healthy Passover Dessert that always gets rave reviews….seasonal and spectacular.

Passover Strawberry Pie Recipe

34. Chocolate Zucchini Brownies

brownie on a bright blue plate with raspberry sauce on top.

Chocolate Zucchini Brownies

Super moist and delicious brownies with a secret nutritious ingredient: zucchini! A fabulous addition to your Passover Dessert Buffet….and they're meal prep and freezer friendly too!

Zucchini Brownie Recipe

35. Gluten-free Biscotti

Biscotti, half dipped in dark chocolate and sprinkled with nuts, sea salt and orange zest on a white platter.

Gluten-free Biscotti

Gluten-free Biscotti are twice baked for crunchy, dunkable, and delicious perfection! Made with almond flour for a healthy breakfast, snack or dessert. Dip in chocolate and dust with chopped nuts, sea salt and orange zest for a real Passover treat!

Passover Biscotti Recipe

36. Grain-free Double Chocolate Cookies

Grain-free Double Chocolate Cookies

If some chocolate is good, double chocolate must be twice as good….right? Chocolate cookies with chocolate chips….ah-mazing! One bowl, 7 simple ingredients….and a tasty, chewy, brownie-like texture. What's not to love?

Grain-free Double Chocolate Cookies

37. Grilled Peaches with Chocolate Drizzle

Plate of grilled peaches with a chocolate balsamic drizzle on a white and red checkered background.

Grilled Peaches with Chocolate Drizzle

You’re just 7 ingredients and 15 minutes away from a decadent and oh so healthy dessert. This technique will work with any fruit….and you can also quickly broil if you don't have access to a grill…it's the balsamic chocolate drizzle that truly makes this dessert delish!

Grilled Peaches with Balsamic Chocolate Recipe

38. Chocolate Pie

A piece of pie and the rest of the pie in the dish. Looks like a graham cracker crust with chocolate pudding type filling. A blue tea towel on the side strewn with strawberries, pecans and dates.

Chocolate Pie

This creamy, dairy-free chocolate pie is the ultimate rich and decadent chocolate dessert for Passover. The nutty crust welcomes the rich chocolate pudding in a natural way…this simple dessert is sure to be a winner.

Healthy Chocolate Pie Recipe

39. Gluten-free Apple Galette

Free formed galette with a golden crust and with an assortment of green and red sliced apples, sprinkled with chopped almonds.

Gluten-free Apple Galette

Almond flour galette…stuffed with apples and nuts…less fussy than a pie and super delish.

Gluten-free Apple Galette Recipe

Passover Salad Recipes

Salad is always an important part of a balanced diet….but on Passover, it plays an even more crucial role. Many traditional passover foods, like matzah, are binding. Eating a wide variety of fruits and vegetables is important to keep our gut flora diverse and our bowel movements regular.

Passover meals should include fresh salads. Make sure to offer a combination of raw and cooked vegetables multiple times a day. Change up the salad greens, make a few tasty dressings, and cut up what’s in your crisper drawer!

In addition to healthy salad recipes, check out some of the dips in the snack section…crudites are a legit option for getting in some veggies too.

40. Creamy Vegan Pistachio Dressing

Creamy green dressing in a bottle with fresh parsley and pistachios in the foreground.

Creamy Vegan Pistachio Dressing

This homemade Pistachio Dressing is vibrant and delicious, creamy and dairy-free…perfect for passover and you can put it on everything from salads to roasted veggies, potatoes and cauliflower rice. Quick and easy to make with simple ingredients.

Easy Pistachio Dressing Recipe

41. Carrot Ribbons Salad

Ribbons of carrot, sprinkled with sliced jalapenos, chopped parsley and pistachios and wedges of lime.

Carrot Ribbons Salad

Deliciously simple! Ribbons of carrots are topped with chopped pistachios and fresh herbs plus jalapenos and a dash of maple syrup for a vegan and gluten-free salad that doubles as a side dish and just gets better and better as it sits and marinades. The perfect Kosher for Passover make ahead dish.

Carrot Ribbons Salad Recipe

42. Raw Cauliflower Salad

Side view of a white bowl that is filled with a colorful chopped salad that includes purple cabbage, yellow cauliflower, pistachios, fresh parsley, sliced scallions, green peas. Strewn around on the counter are fresh lime slices, dates, fresh parsley and a dish towel.

Raw Cauliflower Salad

This raw cauliflower recipe has it all going on….crunchy, salty, chewy, sweet….tasty, nutritious, and easy to make. Skip the peas and it's kosher for Passover….Not only that but it's perfect for Meal Prep…and gets better each day.

Raw Cauliflower Salad Recipe

43. Lemony Arugula Salad

Lemony Arugula Salad

This simple lemony arugula salad with avocado and artichoke hearts is tangy, refreshing, tasty and satisfying. It will take you under 5 minutes to make and have you begging for more.

Arugula Salad Recipe

44. Riced Broccoli and Quinoa Salad

Riced Broccoli and Quinoa Salad

I love this salad because it has texture, flavor, color, superior nutrition and great taste! Perfect salad for passover since it's meal prep friendly and won't get soggy!

Riced Broccoli & Quinoa Salad Recipe

45. Orange & Fennel Salad

Slices of orange, onion, fennel and avocado on a bed of watercress.

Orange & Fennel Salad

Citrus + Fennel Salad with Avocados is vibrant and refreshing. Just what's needed to balance out some of the heavier Passover dishes.

Orange and Fennel Salad Recipe

46. Grain-free Tabbouleh Salad

Rosh Hashanah Recipes: include pomegranate seeds

Grain-free Tabbouleh Salad

Gluten-Free Tabbouleh uses a combo of riced cauliflower and broccoli for a grain-like texture. Fresh herbs and lots of greens make this delicious salad super tasty. This one is totally worth the effort….it'll stay good for days without getting soggy and get better each day as the flavors marinade.

Passover Tabbouleh Salad

47. Roasted Cauliflower Arugula Salad

Close up of a white plate, with arugula and roasted cauliflower with paprika. The edge of a blue napkin in the upper left corner.

Roasted Cauliflower Arugula Salad

Delicious paprika roasted cauliflower served over peppery arugula with a simple shallot vinaigrette for an amazing cauliflower salad. This one is versatile and can be made with ANY roasted vegetable.

Roasted Cauliflower Arugula Salad Recipe

48. Simple Cabbage Salad

Simple Cabbage Salad

Shred, Drizzle, Spice. Serve. Simple Cabbage Salad is mayo free and an easy way to get in some roughage that tastes great too. You'll make it multiple times during the holiday week!

Simple Cabbage Salad

49. Roasted Beets with Vinaigrette

Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.

Roasted Beets with Vinaigrette

Beets are a traditional passover food….and this lightened up beet salad recipe is the easiest way to prepare them. Use golden beets, red beets or a combination for a beautiful salad or side dish.

Roasted Beets with Vinaigrette

50. Parsnip Tabbouleh

Tabbouleh salad with bright colorful tomatoes, green herbs and cucumbers and little pieces of riced parsnips.

Parsnip Tabbouleh

Cauliflower isn't the only Passover super star…parsnips can also be “riced” and used in recipes that would otherwise call for grains. Classic tabbouleh recipe gets a modern update with parsnips for a delicious salad.

Parsnip Tabbouleh

51. Avocado Lime Dressing Recipe

Avocado Cilantro Lime Dressing in a glass pitcher with a white spoon.

Avocado Lime Dressing Recipe

The star of all your Passover Salads is an incredible dressing. 5 ingredients and 3 minutes is all you need for a super creamy, dairy-free and delicious dressing.

Avocado Lime Dressing Recipe

52. Easy Vegan Mango Salad Dressing

Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.

Easy Vegan Mango Salad Dressing

Mango Salad Dressing is super tasty, incredibly refreshing and easy to make with just a handful of ingredients.

Mango Dressing Recipe

Vegan Soup Recipes for Passover

Move over matzo ball soup, these vegan soup recipes are easy to make and super satisfying. A hearty soup makes a terrific lunch and can be packed in a thermos if needed.

These Passover soup recipes are big on nutrition and taste. We often eat soup and salad for dinner….all year round…and I think it’s a great choice during the holiday as well.

You know, you can always make matzo balls and put them into veggie broth…right?

53. Easy Vegetable Stock

Stock pot filled with water and veggies: a bunch of parsley, carrots, onions, celery, parsnips, bay leaves and whole peppercorns.

Easy Vegetable Stock

The star of all the soups for Passover. Homemade Vegetable Stock is EASY TO MAKE and lets YOU control the ingredients. Vegetable broth that's tasty, healthy and affordable.

Veggie Broth Recipe

54. Creamy Vegan Asparagus Soup

Blue enameled cast iron pot filled with creamy asparagus soup with roasted asparagus tips for garnish. A ladle of soup with tips is coming out of the pot.

Creamy Vegan Asparagus Soup

Asparagus come into season just in time for Pesach. This creamy, dairy free soup is nutritious and delicious, easy to make and super satisfying.

Creamy Vegan Asparagus Soup Recipe

55. Leek Soup without Potatoes

Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.

Leek Soup without Potatoes

A lightened up version of a classic Passover Soup Recipe….this leek soup uses cauliflower instead of potatoes for a rich and creamy, vegan soup that's incredibly delish and so easy to make.

Cauliflower Leek Soup Recipe

56. Easy Sheet Pan Soup Recipe

Bowls of creamy pureed vegetable soup, garnished with fresh herbs and crushed red pepper.

Easy Sheet Pan Soup Recipe

Who says you have to stand at the stove to make a delicious pot of soup? This easy soup is made from veggies roasted on a sheet pan and then blended with greens….for an incredibly nutritious, super tasty and enormously satisfying bowl of soup that's also simple and kosher for passover. Totally winning in every way!

Easy Sheet Pan Soup Recipe

57. Vegan Carrot Ginger Soup

Bowl of carrot ginger soup with parsley and cashew cream

Vegan Carrot Ginger Soup

Healthy Carrot Ginger Soup is just the anti-inflammatory recipe you need for Passover. It's a simple recipe with just 8 ingredients. This pareve soup recipe is delicious and can be frozen for easy meal prep that is perfect for lunch or dinner.

Easy Carrot Ginger Soup Recipe

58. Healthy Roasted Vegetable Soup

Colorful and chunky roasted veggies in an reddish brown broth.

Healthy Roasted Vegetable Soup

Roasted Vegetable Soup is super simple to make and just what you're craving during passover…chunky veggies that have held their shape and texture in a delicious vegan broth. YUM!

Roasted Veggie Soup Recipe

59. Vegan Cream of Mushroom Soup

Creamy Vegan Mushroom Soup in a white bowl with chunks of carrots and mushrooms.

Vegan Cream of Mushroom Soup

Creamy and satisfying, dairy-free and delicious. This hearty soup recipe is naturally kosher for passover and can be served for lunch or dinner.

Creamy Vegan Mushroom Soup Recipe

60. Parsnip and Kale Soup

white bowl filled with green pureed soup that's sprinkled with kale chips and crushed red pepper flakes. Bowl is on top of a white saucer filled with more kale chips.

Parsnip and Kale Soup

This soup is so tasty you won't believe it's also detoxifying and super nutritious. A brilliant way to get your greens in during a holiday that's short on fiber!

Parsnip and Kale Soup

61. Creamy Vegan Broccoli Soup

Creamy broccoli soup with chunks of crispy broccoli on top.

Creamy Vegan Broccoli Soup

Soup is the perfect vessel to get in some nutrition during passover and you'll love this quick and easy recipe. Broccoli soup is creamy, dairy-free, and makes a wonderful Passover lunch.

Creamy Vegan Broccoli Soup Recipe

Healthy Snacks for Passover

With a little creativity, Passover snacks can be healthy and delicious. Here are a few suggestions….plus fruits and vegetables are always good choices. If you cut up fruit and put it out, it will get eaten. If you make veggies easily available, that’s what your family will snack on.

62. Cauliflower Onion Rolls

Cauliflower Onion Rolls

A grain-free roll to use for sandwiches. Easy to make with healthy ingredients and compliant for many dietary styles, including Paleo, Whole 30 and Kosher for Passover

Grain-free Passover Rolls

63. Easy Guacamole Recipe

bowl of guacamole, sprinkled with red pepper flakes and surrounded by bright colorful veggies and corn chips

Easy Guacamole Recipe

Is there anything that doesn't taste better than freshly made guacamole? This is the tastiest recipe out there and yes, it's OK to eat guac EVERY SINGLE DAY during Passover.

Guacamole Recipe

64. Vegan Basil Pesto

A white bowl filled with pesto, sprinkled with pine nuts sittting on a wooden board. There are fresh basil leaves, a head of garlic and a lemon surrounding the pesto.

Vegan Basil Pesto

5-Minute Vegan Basil Pesto Recipe. Dairy-free and delicious, this easy recipe for pesto is so versatile, you'll be making it over and over again during Passover.

Vegan Basil Pesto Recipe

65. Zucchini Pizza Bites

Zucchini Pizza Bites

Answer that pizza craving with this easy low-carb recipe for Vegan Zucchini Pizza Bites. Skip the nutritional yeast and this delicious recipe is totally kosher for Passover.

Zucchini Pizza Bites

66. Romesco Dip

Bright Vegetables surrounding a rich red dip

Romesco Dip

5-Minutes to make this delicious dip that is low carb, oil free and perfect for crudites that will accommodate all kinds of eating styles. Compliant with Whole30, Paleo, WFPBNO, Vegan, Gluten-Free.

Oil-Free Romesco Dip

67. Vegetarian Chopped Liver Recipe

Vegetarian chopped liver in a bowl surrounded by matzo crackers and raw vegetables.

Vegetarian Chopped Liver Recipe

Delicious Vegetarian Chopped Liver Recipe, made with mushrooms and walnuts. Earthy and meaty umami satisfaction from mushrooms…the perfect substitute for traditional chopped liver. Enjoy this rich and savory dish as an appetizer for Passover and year round.

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68. Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries have no season….no holiday….no time they aren't the perfect choice! Sweet Potatoes are sliced and then baked in high heat to produce a crispy outer, moist inner without frying. I'd consider these more of a snack than a side dish…but they can straddle both categories, brilliantly.

Crispy Sweet Potato Fries

69. Kale and Avocado Smoothie

Green smoothie in a mason jar surrounded by greens, lemon, apple, ginger and avocado.

Kale and Avocado Smoothie

The perfect afternoon pick-me-up….or make it for breakfast! This smoothie is tangy and refreshing and the avocado makes it creamy and so satisfying.

Passover Green Smoothie Recipe

70. Gluten-free Carrot Muffins

9 carrot muffins cooling on a wire rack.

Gluten-free Carrot Muffins

Grain-free muffins for a healthy breakfast or grab and go snack. No added sugar and they are easy to make with simple ingredients.

Gluten-free Carrot Muffins

71. Arugula and Spinach Pesto

Arugula, spinach, nuts, lemon and garlic.

Arugula and Spinach Pesto

You can make pesto with any greens and nuts. This delicious pesto recipe uses fresh arugula and spinach, plus a combo of pine nuts and walnuts for super flavor. Blend with garlic and lemon for a tasty dip or shmear for your matzo.

I wish you all a sweet and kosher passover filled with an abundance of good food! Don’t forget to tag me on Instagram @dkhealthcoach #debraklein when you make one of my recipes. Please get in touch, leave a comment here or send me a DM on instagram, if you have any Passover cooking questions. I’m here for you!

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Gluten Free Kosher for Passover