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Recipes Without Oil

  • Cabbage soup with carrots, raisins, lentils and fresh parsley in a tomato broth base.
    Sweet & Sour Vegan Cabbage Soup Recipe
  • Round plate with grilled tofu satay skewers. One skewer with grill marks dipping into a small dish of peanut sauce.
    Easy Tofu Satay Recipe with Peanut Sauce
  • Platter of stuffed cabbage rolls with tomato sauce and one up close.
    Meatless Vegan Stuffed Cabbage Rolls with Sweet & Sour Sauce
  • wooden bowl filled with penne pasta and lots of colorful veggies. There is a large spoon scooping up a bunch to plate.
    Vegan Vegetable Pasta Primavera with Creamy Tahini Sauce
  • Veggie Burger in a bun with lettuce and tomato and dripping with green aioli
    Homemade White Bean Veggie Burgers
  • Unbleached parchment paper with thumbprint cookies filled with bright red chia jam.
    Almond Thumbprint Cookies with Chia Jam
  • Small jars, filled with raspberry chia jam and a few fresh raspberries on the counter.
    15-minute No Sugar Raspberry Chia Jam
  • Rich brown stew with lentils, potatoes, carrots and kale.
    Vegan No Beef Stew
  • Sloppy joe in a burger bun with purple cabbage.
    Vegan Sloppy Joes Recipe with Lentils
  • Stack of cookies with some chocolate melted into the dough.
    Soft & Chewy Vegan Ginger Cookies
  • Creamy chocolate pudding in a small dish with chocolate shavings.
    Vegan Chocolate Pudding Recipe
  • Hinged glass container filled with vegan sour cream and topped with scallions. A lemon half, some cashews and a spoon of salt on the wooden board too.
    Vegan Sour Cream Recipe (cashews)
  • Bowl of taco soup. Colorful tomato base with chunks of avocado, sliced olives, yellow corn and green jalapeno slices
    Healthy Vegan Taco Soup with Baked Tortilla Strips
  • Chocolate Chip Zucchini Bread cooling on a wire rack on a white countertop.
    Healthy Vegan Zucchini Bread with Applesauce
  • Shredded brussels sprouts and cabbage salad with creamy dairy-free dressing on a white plate, sprinkled with toasted nuts and seeds
    Shredded Brussels Sprouts Salad with Creamy Dairy-free Dressing
  • Side view of a perfect slice of pumpkin pie.
    Vegan Pumpkin Pie with Easy Homemade Dairy-free Crust
  • Sweet potato casserole with maple pecan topping, scooped onto a plate.
    Maple Pecan Sweet Potato Casserole (Vegan + Gluten-free)
  • Close up of a blue bowl filled with edible vegan chocolate balls. Some have been rolled in hemp seeds.
    Chocolate Cookie Dough Balls
  • Homemade cranberry sauce with cinnamon sticks and orange peel decorating the top.
    Healthy Cranberry Sauce (naturally sweetened)
  • Peanut butter cookies with fork marks, dipped in dark chocolate and sprinkled with flakey salt.
    Chewy Vegan Peanut Butter Cookies
  • Zucchini noodles, carrot ribbons, red peppers, cabbage and radish with peanut sauce drizzled over and peanuts, scallions and jalapenos sprinkled on top.
    Veggie Spring Roll Bowls with Peanut Dressing
  • Walnut thumbprint cookies filled with chocolate, in a stack.
    Gluten Free Thumbprint Cookies with Walnuts and Chocolate (Vegan)
  • Bowl with sections of pomegranate seeds, parsley, green apple, red onion, farro, thinly sliced fennel, diced jalapeno and cabbage.
    Apple Fennel Salad with Farro and Pomegranate
  • Pouring milk over pumpkin spice granola in a glass.
    Pumpkin Spice Granola Recipe
  • Creamy carrot soup with a dollop of cream and some fresh herbs.
    Vegan Carrot Ginger Soup
  • Oatmeal apple muffins in a basket with cinnamon stick and apples around.
    Vegan Apple Oatmeal Muffins
  • Tofu egg salad on sourdough, stacked with green lettuce in between and chips on the side.
    Vegan Tofu “Egg” Salad No Mayo
  • Slice of pumpkin bread on a white plate and a dollop of almond butter with a jewel green spreader. Dates, cinnamon sticks, pecans and chocolate chips are scattered around the plate.
    Vegan Banana Pumpkin Bread
  • Creamy Russian dressing on top of shredded carrots and cabbage.
    Cabbage Carrot Slaw with Russian Dressing
  • Oatmeal muffins, filled with jam, cooling on a wire rack. One muffin has been cut open and you can see the red jam inside.
    Healthy Oatmeal Muffins with Jam
  • Stack of three chocolate brownies topped with chocolate chips and nuts.
    Moist and Flourless Vegan Sweet Potato Brownies
  • close up of a bowl of homemade fresh tomato salsa in a white bowl with scallion, tomato, cilantro, jalapenos and served with corn chips
    Fresh Chunky Tomato Salsa Recipe
  • Creamy Russian dressing in a small glass pitcher.
    Oil-free Vegan Russian Dressing Recipe
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe
  • Slices of apple in a custard on top of a walnut tart crust.
    Apple Walnut Tart with Vegan Cashew Custard
  • White rimmed plate filled with chocolate chip zucchini muffins. One is cut in half and the inside texture is showing. There is a fresh zucchini off to the side.
    Vegan Zucchini Muffins
  • Double chocolate chocolate chip muffin, close up.
    Vegan Double Chocolate Flaxseed Muffins
  • Almond cookies decorated with an almond slice and some chocolate drizzle.
    Vegan Almond Macaroons dipped in Chocolate
  • Bright green pureed soup, sprinkled with fresh herbs and crushed red pepper.
    Sheet Pan Green Blender Soup
  • Chocolate balls, coated in hemp seeds, in a bowl, surrounded by scattered hemp seeds.
    Raw Salted Brownie Bites

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Reader Favorite Recipes

  • No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

Trending Recipes

These recipes are trending because they're super tasty, easy to make and loaded with plant-based nutrition.

  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe

More Fresh Recipes-->>

More Vegan Recipes

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