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Recipes Without Oil

  • Baked samosas in small triangles on a yellow dish with a small white bowl filled with green chutney and a bunch of cilantro on the side.
    Baked Samosa Recipe with Cilantro Chutney
  • Side view of a small white bowl piled high with pineapple mango salsa. Bright yellow fruit with chunks, purple onion, green flecks of cilantro and jalapeno.
    Pineapple Mango Salsa
  • Black Bean Soup with avocado, jalapenos and scallions
    Easy Black Bean Soup Recipe
  • 9 grid of photos, recipes including leafy greens, ranging from bright salads, to stews and soup and smoothies too.
    Leafy Greens To The Rescue
  • White bowl, filled with watermelon gazpacho, and loaded with colorful diced veggies, on a plate with some fresh mint, a slice of lime and a few watermelon triangles.
    Watermelon Gazpacho
  • Muffin tin filled with morning glory muffins, one has a green apple, there are dried cranberries and walnuts strewn about and zucchini and carrots off to the side
    Healthy Morning Glory Muffin Recipe
  • Overnight Oatmeal Parfait
    Overnight Oatmeal Parfait
  • green goddess salad
    Green Goddess Salad
  • Mason jar filled with almond milk.
    Homemade Almond Milk
  • Veggie burger in a bun with lettuce and sauce dripping down the side.
    Quinoa Veggie Burgers
  • Thin strips of brownies circled around a small bowl of raspberry sauce
    Chocolate Zucchini Brownies
  • Fancy china with chocolate covered biscotti and a cup of coffee.
    Vegan Biscotti
  • Sesame Soba Noodle + Veggie Salad
    Sesame Soba Noodle + Veggie Salad
  • Thin Mint Healthy Energy Bites
    Thin Mint Healthy Energy Bites
  • Popcorn Bliss Balls
    Popcorn Bliss Balls
  • Close up of an oatmeal raisin cookie
    15-Minute Oatmeal Raisin Cookies Recipe
  • white plate blueberry muffin cut open.
    Blueberry Lemon Poppy Seed Muffins–Glutenfree
  • Soft and chewy no bake bars, drizzled with chocolate.
    No Bake Grain-free Energy Bars
  • Bowl of thick chili with a dollop of vegan sour cream, fresh herbs and peppers.
    Vegan White Bean Chili

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Healthy Vegan Thanksgiving Recipes

  • White plate filled with mashed potatoes, smothered in golden vegan gravy with fresh herbs sprinkled on top.
    Easy Vegan Gravy Recipe
  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • White bowl of mashed acorn squash, garnished with thinly sliced scallions. There is a festive blue dish towel and a few cinnamon sticks in the frame as well.
    Mashed Acorn Squash Recipe
  • Beautiful Platter with individual sized butternut squash stuffed with veggies and quinoa.
    Stuffed Butternut Squash Recipe
  • Sweet potato casserole with maple pecan topping, scooped onto a plate.
    Maple Pecan Sweet Potato Casserole (Vegan + Gluten-free)
  • Close up of baked apples, stuffed with oatmeal in a glass pie plate.
    Healthy Baked Apples with Cinnamon and Oat Filling

All Thanksgiving Recipes-->>

Reader Favorite Recipes

  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Small jar with bamboo lid filled with orangish spice mixture with label that says "taco seasoning blend" across the center.
    No Salt Taco Seasoning Recipe
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Large white bowl filled with thick and creamy red lentil soup that also has chunks of cauliflower and carrots.
    Vegan Cauliflower Soup with Red Lentils
  • Rows of square cut blondies with chocolate chips.
    White Bean Vegan Blondies
  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe

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