• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Debra Klein

Debra Klein
  • Home
  • About Debra
  • home
  • Recipes
  • Subscribe
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Debra
  • Recipes
  • Subscribe
×
Home » Recipes » Diet » Gluten Free

Pumpkin Spice Granola Recipe

Gluten FreeNo OilVegan

Published: Oct 1, 2025 · Modified: Oct 1, 2025 by Debra Klein · This post may contain affiliate links · 2 Comments

Jump to Recipe

Warm, cozy and perfectly crunchy, this homemade pumpkin spice granola is the “it girl” make ahead vegan and gluten-free breakfast for fall. It’s made with wholesome pantry ingredients like oats, nuts and seeds, lightly sweetened with maple syrup and a touch of pumpkin pie spice for subtle fall flavor.

Glass with granola and milk, topped with fresh raspberries and blueberries.
Jump to:
  • Ingredient Notes
  • Ideas to use the rest of the can of pumpkin
  • How to make it
  • Debra’s Pro Tips
  • 📖 Recipe

If you’re a fan of granola clusters, I’ve got you covered on this one. Smaller pieces more your vibe? No worries because you can break this easy granola recipe into just the size you prefer…cuz we’re going for a fall or winter vibe here that includes cozy nights by the fire, snuggling up with some pumpkin spice granola snackaroos that leave everyone satisfied!

Ingredient Notes

Labeled "wet ingredients" including tahini, canned pumpkin, maple syrup, vanilla.
Labeled "dry ingredients" including oats, walnuts, pumpkin seeds, ground flax, quinoa and spices.
  • Sweetener: this is more of a savory granola, than sweet. I find that less maple syrup and a sprinkle of salt is the way to go. If you prefer a sweeter granola, consider the addition of ¼ cup mini chocolate chips or a handful of raisins.
  • Nuts: Follow the TOTAL amount and use the ratios of nuts and seeds you have on hand or prefer. I like any combination of pumpkin seeds, pecans, walnuts or almonds with a bit of hemp or chia seeds thrown in.
  • Nut or seed butter: Tahini is a more earthy/savory flavor profile than either peanut butter or almond butter…but it’s the consistency of a runny nut butter that’s most important in this recipe.
  • Spices: I used my homemade pumpkin pie spice blend that’s loaded with cinnamon and other warm spices like ginger, cloves, nutmeg and black pepper. Perfect for this granola recipe and less expensive than buying already made in the store.

Ideas to use the rest of the can of pumpkin

There are approximately 1.5 cups pumpkin puree in one can. You need just ½ cup in this recipe. Don’t let the rest of the can go to waste in the back of your fridge….take the coaching and use it up with one of these ideas:

  • Pumpkin spice balls: ½ cup pumpkin—so make a double batch. They’ll store beautifully in the freezer.
  • Vegan pumpkin bread: 1 cup pumpkin puree
  • Almond Flour Pumpkin Muffins: 1 cup canned pumpkin
  • Another idea is to use the whole can by making a triple batch of this granola. Parcel it out in cute jars with a ribbon. Take it to holiday parties as a hostess gift. OR, teachers really appreciate homemade gifts, especially with a gift card attached.

How to make it

Preheat oven to 300 degrees. Line a large rimmed baking sheet with unbleached parchment paper.

Sections in a bowl of pumpkin seeds, oats, walnuts, ground flax, dry quinoa, pumpkin pie spice.

Gather dry ingredients in a medium sized bowl: pumpkin seeds, walnuts, oats, dry quinoa, ground flax, pumpkin pie spice and salt.

Mixture of nuts, seeds, ground flax, spices and dry quinoa in a black bowl.

Mix well. Evenly disperse all ingredients, especially the spices.

Pyrex measuring cup with layers of pumpkin, maple syrup, tahini and vanilla.

Use a glass measuring cup to measure out the wet ingredients: pumpkin puree, tahini, maple syrup and vanilla.

Orange pumpkin mixture in a glass measuring cup.

Stir until uniform in texture and color.

Mixture of nuts, seeds and oats topped with an orange pumpkin mixture.

Pour pumpkin mixture onto the dry ingredients.

Wet granola mixture with nuts, seeds, oats and pumpkin.

Mix well. Use a spatula to pull up the dry ingredients from the bottom of the bowl and blend completely with the wet ingredients.

Wet, unbaked, granola mixture transferred in a heap onto a baking tray.

Transfer the granola mixture onto prepared baking sheet.

Wet, uncooked granola, spread into a thin layer on a baking sheet.

Use wet hands to push granola into a thin layer, evenly dispersed on the tray.

Large rimmed baking sheet filled with golden brown granola.

Bake in preheated 300 degree oven for 50 minutes.

Wooden spoon, pushing around clusters of granola on a large rimmed baking sheet.

It will be dried out and golden brown when fully cooked. Check to be sure center is not still moist. If it is, break into small clusters and put back in the oven for an additional 5-10 minutes until cooked through.

Using a wooden spoon to transfer baked granola into a large mason jar.

Let granola cool completely. Transfer to airtight containers. It will stay good at room temperature for a month, or freeze for 3 months.

Pouring milk into a glass with granola.

Serve with milk of choice, as a snack, or use as a topping for yogurt or ice cream.

Debra’s Pro Tips

Glasses filled with pumpkin granola and topped with raspberries and blueberries
  • Save money: Buy walnut pieces, rather than whole walnuts; they’re less expensive and will save you time chopping too.
  • Spread granola mixture in as thin a layer as possible. Check midway through baking to be sure the center is drying out. Mix if necessary and put back into the oven.
  • Toppings take this homemade granola to the next level: chopped apples or pears, roasted or raw figs, any type of berries and mini chocolate chips make awesome pumpkin granola toppings.
  • Transfer to a glass container with a ribbon to give as teachers gifts or hostess gifts for the holidays. Homemade gifts are always appreciated!!

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Filling a jar of granola with a wooden spoon from a sheet pan to a mason jar with lid.

Pumpkin Spice Granola Recipe

Author: Debra Klein
Homemade granola with pumpkin seeds, pumpkin puree and pumpkin spice for a seriously delicious, crunchy snack! This easy pumpkin spiced granola is a fabulous fall treat, holiday gift idea or topping for ice cream and yogurt.
5 from 1 vote
Rate this Recipe
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Snack
Cuisine American
Servings 16
Calories 198 kcal

Equipment

  • Measuring Cups and Spoons
  • Pyrex Glass Measuring Cup Set
  • Mixing Bowls with Lids
  • Gift Jars

Ingredients
  

  • 2 cups old fashioned oats
  • 1 cup pumpkin seeds
  • ¾ cup walnuts
  • ¾ cup quinoa, uncooked
  • ½ cup ground flax
  • 1 tablespoon pumpkin pie spice
  • ½ teaspoon sea salt
  • ½ cup canned pumpkin puree
  • ¼ cup tahini
  • ⅓ cup maple syrup
  • 2 teaspoon vanilla extract

Instructions
 

  • Preheat oven to 300 degrees. Line large rimmed baking sheet with unbleached parchment paper.
  • In a medium sized bowl, mix together dry ingredients: oats, quinoa, flax, pumpkin seeds, walnuts, pumpkin pie spice and sea salt.
  • Use a 2 cup glass measuring cup to pour in maple syrup, pumpkin puree, tahini and vanilla extract. Mix until fully blended.
  • Pour wet ingredients into the dry mixture and mix well.
  • Transfer to prepared baking tray. Spread into thin layer.
  • Bake in preheated 300 degree oven for 50 minutes. Check center of pan to be sure it's dried out all the way through. If not, stir to mix and crumble, then put back in the oven for 5 additional minutes.
  • Let cool completely before transferring to airtight container. Granola will stay good at room temperature for a month. Freeze for 3 months in freezer safe container.

Notes

Nuts:  Use any combination of nuts/seeds for a total of 1 ¾ cups.
Optional: ½ cup chocolate chips
Nutritional information: calculated based on one recipe making 8 cups granola and ½ cup serving size. 

Nutrition

Calories: 198kcalCarbohydrates: 21gProtein: 6gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.003gSodium: 78mgPotassium: 230mgFiber: 4gSugar: 5gVitamin A: 1198IUVitamin C: 1mgCalcium: 46mgIron: 2mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Breakfast & BrunchGluten FreeNo OilSnackVeganQuinoa, Tahini

More Gluten Free Recipes

  • Spoonful of baked pear, showing juices oozing out and melty chocolate and golden almonds filled into center cavity.
    Simply Baked Pears with Almonds and Chocolate
  • Saucy fettuccine alfredo with green peas and crushed red pepper flakes.
    15-minute Vegan Fettuccine Alfredo
  • Cabbage soup with carrots, raisins, lentils and fresh parsley in a tomato broth base.
    Sweet & Sour Vegan Cabbage Soup Recipe
  • Creamy green dressing in a bottle with fresh parsley and pistachios in the foreground.
    Creamy Tangy Vegan Pistachio Dressing

Reader Interactions

Comments

    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Lisa Jeannine Weinstein

    October 02, 2025 at 7:42 am

    5 stars
    Looks so
    Yummy. Might be a silly question but the quinoa is uncooked ?

    Reply
    • Debra Klein

      October 03, 2025 at 9:35 am

      Yes! Leave the quinoa raw in this recipe….not a silly question since most recipes call for cooked quinoa. In this granola, it acts more like a seed.

      Reply

Primary Sidebar

Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me →

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Trending Recipes

  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe
  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • White rectangular serving plate with stuffed mushrooms
    Gluten-Free Stuffed Mushrooms
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing

More Fresh Recipes-->>

Reader Favorite Recipes

These recipes are trending because they're super tasty, easy to make and loaded with plant-based nutrition.

  • No Salt Taco Seasoning Recipe
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Savory Spiced Nuts Recipe
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Colorful and chunky roasted veggies in an reddish brown broth.
    Chunky Roasted Veggie Soup Recipe
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils

More Vegan Recipes

Footer

↑ back to top

latest recipes delivered

  • HOME
  • RECIPE INDEX
  • CONTACT DEBRA
  • Privacy Policy
  • Web Stories

Copyright © 2026 Debra Klein

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.