Raise your hand if you've been looking for an easy recipe for a healthy dip? You know, the kind that is so yummy everyone asks for the recipe? A dip that takes just 5 minutes to make, is full of wholesome ingredients and compliant with the giant list of diets everyone you knows is on? Low-Carb, No oil, Paleo, Whole30, WFPB, Gluten-Free, Plant-Based, Dairy-Free, etc. No worries, I've got you covered with this Romesco Dip. Romesco Dip with assorted veggies, the tasty and healthy appetizer. Honestly, keeping up with the latest dieting craze is exhausting. I find labels unproductive, ...
Snack
Vanilla Chia Pudding
I am a HUGE fan of chia pudding. It's delicious, nutrient dense, naturally vegan, gluten-free and low carb. I get direct messages, and emails regularly asking about the easiest way to make chia pudding. Word on the street must be that it's time consuming or complicated. Let me set the record straight here: FAKE NEWS! This recipe for basic vanilla chia pudding is easy to make and takes under 5 minutes to prepare. Simple Recipe with decadent taste. Chia Pudding shows up for breakfast and snacks and dessert in my instagram feed....because it shows up often in my REAL LIFE at all hours ...
Gluten-Free Vegan Cookies Recipe with Pistachios and Chocolate Chunks
If you haven't found a Gluten-Free Vegan Cookies Recipe worth making, then you haven't been looking in the right place. This is, by far, one of the best cookies EVER....and they just happen to be good for you and easy to make too! What more could you want from a cookie? Homemade Cookies with Taste, Texture, Crunch, Nutrition....who says one cookie can't have it all? What's IN these amazing cookies? Almond Flour: A healthful grain-free baking powerhouse. High in protein, manganese, vitamin E and monounsaturated fats, low in carbs and contains FIBER. Arrowroot Powder: A great ...
Roasted Cauliflower Hummus Recipe
Roasted Cauliflower Hummus is low in carbs and high in nutrition, big on flavor yet low in calories....an ideal choice if you're a foodie with health goals. A low-carb hummus made with roasted cauliflower and no beans. We just returned from a relaxing weekend, celebrating Hubby's birthday with dear friends in the Jersey Shore. Nothing better than hanging around with plenty of good conversation, coupled with healthy food options. Can I just say that the beaches in LBI are beautiful. Long stretches of fluffy sand, warm water, big waves and we were fortunate to have ideal weather too. ...
No Bake Grain-free Energy Bars
Everything you want in a bar....and nothing you don't! /> The easiest protein bar recipe...for a healthy grab and go breakfast or snack. I've been making my own energy bars for years. They're always a bit different, because there hasn't really been a recipe...until now. I just know what I like in flavor and crunch, and I also like to use up stuff that I have in favor of running to the store for additional ingredients. Plus, I don't mind if the bars I'm eating aren't beautiful enough to be Instagram worthy. My concern has always been more about the nutritional value of what I ...
