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Home » Recipes » Dessert » Bites, Balls & Bars

Blueberry Crumble Bars

Gluten FreeNo OilVegan

Published: Jul 22, 2021 · Modified: Nov 14, 2024 by Debra Klein · This post may contain affiliate links · 45 Comments

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These Blueberry Crumble Bars have a soft and chewy bottom layer, gooey, jammy center and a crispy crumble topping. They’re made with wholesome ingredients and are easy to make! Delicious breakfast bar? Blueberry dessert? I think these blueberry crumb bars are perfect any time of day!

Blueberry Crumb Bars cut into squares on a piece of parchment paper with a few fresh blueberries sprinkled about.

This post has been updated from the original published on June 26, 2018.

This easy recipe for blueberry bars is loaded with with gluten-free whole grains and nutrient rich blueberries for a healthy recipe that you can take to every picnic, pot-luck and gathering.

Jammy in the center, crispy on top….and held together with a tasty, chewy bottom….oh yeah, I’ll take two please!

Health Benefits of Blueberries

Close up of a white bowl filled with blueberries
  • VItamins A and C: good for younger looking and brighter skin.
  • They’re loaded with antioxidants for protection against disease.
  • Lots of fiber, to support digestion.
  • Blueberries help fight inflammation.
  • They promote heart health.
  • Studies show they may enhance memory and cognition.
  • Blueberries are high in fiber and low in calories….making them a terrific choice for weight loss.

Why you will love them

Up close shot of blueberry crumble right out of the oven.  You can see some of the cooked blueberries and the jammy inside through the cracks in the crispy topping.
  • You bought too many blueberries at the farmers market (guilty…EVERY. SINGLE. TIME!).
  • Making beautiful food that tastes incredible…and just so happens to be healthy too….is what you’re all about!
  • You want to make something ahead that will freezes well and can be taken out when needed.
  • You’re going to a BBQ or potluck and you were asked to bring dessert.
  • Guests are coming this weekend and you want to serve something tasty and unique for breakfast.
  • It’s loaded with wholesome, plant based ingredients that you’re familiar with.
  • You’re kids are always looking for a tasty snack.
  • It’s EASY….everyone always LOVES IT…and, let’s face it, you just want to make things that people like.

Ingredients and Substitutions

Ingredients for blueberry crumble bars: almond flour, oats, maple syrup, flax seeds, apple sauce, baking powder, vanilla, cinnamon and orange juice.
Blueberry Crumble Bar dough ingredients.
Ingredients for filling: lemon juice, chia seeds, blueberries and dates.
Filling ingredients for blueberry bars.
  • BLUEBERRIES: High in fiber, low in calories….yes please! You can substitute with any berries you have or cherries. Chopped up stone fruit like nectarines, peaches or plums are also delicious in this recipe. Oh and if you don’t have any fresh blueberries, go ahead and sub some frozen berries….which makes this a year round option. YAY!!
  • DATES: The perfect natural sweetener for the jammy inside of these bars, dates are filled with fiber so no blood sugar spike! Buy dates with the pits still in, they will be more moist. It is easy to remove the pit before using.
  • CHIA SEEDS: Not only do they help the center blueberry jam gel without cooking or cornstarch, but chia seeds have an abundance of Omega 3s, protein, fiber, and minerals.
  • LEMON JUICE A bit of citrus for some zing.
  • ROLLED OATS: A fiber rich whole grain that is naturally gluten-free. I use sprouted oats for an easy to digest source of vitamins, minerals and antioxidants. I like to use Thrive Market Organic Oats or One Degree Organic Sprouted Oats. Whatever brand you use, be sure they are non-GMO and glyphosate free.
  • ALMOND FLOUR: Make sure to get super fine, blanched almond flour (rather than almond meal) for best results. For a nut free version, you can substitute coconut flour.
  • GROUND FLAX SEEDS: This nutritional powerhouse ingredient (protein, fiber, healthy fats) helps bind the dough together without having to use any animal products. Ground chia seeds will also work well, if you need a sub.
  • APPLESAUCE: I always keep individual servings of applesauce in my pantry for baking. It’s a great ingredient for oil-free and vegan baking. Look for brands that don’t have any added sugar. If you don’t have any applesauce, use an apple or a pear and process in your blender until smooth.
  • MAPLE SYRUP: I don’t really have a sweet tooth, so I found these bars plenty sweet with ⅓ cup maple syrup. Hubby liked it better when I used ½ cup….know your audience and you do you!
  • ORANGE JUICE: A great way to add moisture and natural sweetness at the same time! If you don’t have any orange juice, you can use water with 1 Tablespoon additional maple syrup.
  • VANILLA EXTRACT: Skip if you’re not a fan. No sub needed.
  • CINNAMON: It has anti-viral, anti-bacterial and anti-fungal properties….plus antioxidants and anti-inflammatory effects….all that and it gives the illusion of sweetness too.
  • BAKING POWDER: Will become activated by the applesauce and orange juice to help the dough rise.

This healthy blueberry recipe is super easy to make…but you will need to decide if you want a thicker or thinner bar. For thicker bars, use a square baking pan, for thinner, use a 9 x 13 baking dish. Either way, the directions are the same, it’s just a pan size difference….and a little bit different baking time.

blueberry crumb bars cut into squares, one is on its side so you can see the jammy center. there is also a small bowl of blueberries and a dish of lemon slices.
Blueberry bars made in 9 x13 rectangle pan.
blueberry bars turned onto their sides so you can see the jammy inside. They are on a wire rack on a white kitchen counter.
Blueberry bars made in 8×8 square pan

How to make perfect Blueberry Bars

First you’ll prepare the jammy blueberry filling. Start by adding the blueberries, lemon juice and dates to the bowl of a food processor. Scrape down side and process again.

blueberries, dates and lemon juice in a food processor bowl.
Blueberries, dates and lemon juice.
blueberry puree inside a food processor bowl.
Jammy blueberries for crumble bar filling.

Next, you’ll stir chia seeds into the blueberry mixture to create the jammy filling for the blueberry crumb bars.

small glass bowl with blueberry puree and chia seeds
Blueberries, dates and lemon juice pureed, plus chia seeds.
small glass bowl with yellow silicone spatula mixing blueberry chia jam
Healthy blueberry jam for crumb bars.

Set aside the jam to gel while you prepare the dough for the base and topping.

Rinse out the food processor and add in rolled oats, almond flour, ground flax, baking powder, cinnamon, salt, apple sauce, orange juice, maple syrup and vanilla extract. Process until thoroughly mixed, scraping down the sides several times to be sure all the oats are well incorporated.

Food processor bowl with ingredients for crumble bars: oats, cinnamon, almond flour, ground flax, baking soda, maple syrup, applesauce.
Crust of crumble bars inside a food processor...it looks pasty and beige with some texture to it.

Now you are ready to assemble. Here’s what it will look like in a square pan, using both blueberries and one chopped nectarine for added moisture and flavor.

Batter dumped into a square baking pan.

Scoop all but 1 cup of batter into prepared pan.

Offset spatula spreading batter into the corners of a square baking pan.

Use an offset spatula to smooth dough into pan evenly.

Spreading blueberry jam onto a crust inside a square baking pan.

Spread blueberry jam onto dough.

Chopped nectarines and fresh blueberries on top of jam in a square baking pan.

Evenly distribute berries and, if using, chopped fruit.

    Crumble batter spread on top of fruit and blueberries.

    Patch together remaining dough onto fruit.

    Bake for 40 minutes in preheated 350 degree oven.

    AND….here’s a little peek into the same process with a rectangular pan. See how the ingredients are “stretched” to be thinner.

    Four grid of numbered photos. 1: Rectangle pan lined with parchment with a heap of dough and an offset spatula. 2: Dough is spread smooth to the corners and there's a heap of blueberry jam in the center with an offset spatula inside. 3: fresh blueberries are scattered evenly on top of jam. 4: Remaining dough is spread onto fresh berries.

    It’s the same process if you use a rectangle pan. Hold aside 1-1 ½ cups of the dough. Spread the rest into the bottom of a parchment lined baking dish. Use an offset spatula to smoothly spread dough into corners so it’s even throughout pan. Spread the blueberry jam you set aside over the dough. Evenly sprinkle fresh berries over jam. Cobble together the remaining dough for the crumble top.

    Next, you’ll bake the cumble bars in a preheated 350 degree oven. For a square pan, the bars will be thicker and the cooking time is 40 minutes. The thinner bars cooking in the larger rectangle pan will only take 30 minutes to bake.

    24 squares of blueberry bars on a cutting board with the knife on the bottom right corner of cutting board.

    Let the bars cool completely before cutting. I usually put the baking dish into the fridge for a few hours or overnight to make this task less messy. Also, you will get a cleaner, less gooey cut if you let them cool first.

    Debra’s Pro Tips

    Side view of a blueberry bar with a solid bottom and crumble topping.
    • The dough will be sticky. Wet your hands, or your offset spatula to make it easier to spread into the pan.
    • Refrigerate a few hours, or overnight, to make cutting into bars easier.
    • No orange juice? No problem….substitute with water and 1 additional Tablespoon maple syrup to equal the sweetness.
    • Cut into individual pieces before freezing so you can grab just what’s needed and leave the rest in there.
    • Sprinkle a combination of blueberries and fresh raspberries onto the jam for a super patriotic dessert. Awesome for 4th of July, Memorial Day, Labor Day, or Veteran’s Day.
    • When blueberries are in season, make a double (or triple) batch and freeze for later use.
    • Use frozen berries to make these any time of year.
    • Serve for breakfast….and bask in the glory, while patting yourself on the back for making a healthy option.

    Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

    📖 Recipe

    Close up of one blueberry crumble bar. You can see the jam and the fresh blueberries through the crispy top.

    Blueberry Crumble Bars

    Author: Debra Klein
    Healthy Blueberry Crumble Bars are easy to make with wholesome ingredients. Soft and chewy bottom, gooey, jammy center and a crispy crumble topping…perfect any time of day!
    5 from 36 votes
    Rate this Recipe
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Total Time 45 minutes mins
    Course Breakfast & Brunch
    Cuisine American
    Servings 24 bars
    Calories 147 kcal

    Equipment

    • Parchment Baking Paper
    • 3 Quart Glass Oblong Baking Dish
    • 8 x 8 Inch Square Baking Pan
    • Measuring Cups and Spoons
    • Offset spatula
    • Food Processor

    Ingredients
      

    • 3 ½ cups old fashioned oats
    • 2 ½ cups super fine almond meal*
    • 2 Tablespoons ground flax
    • 2 teaspoons baking powder
    • 2 teaspoons cinnamon
    • ½ teaspoon sea salt
    • ½ cup unsweetened apple sauce*
    • ½ cup orange juice
    • ⅓ cup maple syrup
    • 1 teaspoon vanilla extract

    Filling:

    • 3 cups blueberries divided
    • 1 Tablespoon lemon juice
    • 4 dates
    • 3 Tablespoons chia seeds
    • Optional: 1 nectarine chopped

    Instructions
     

    • Preheat oven to 350 and line 9 x 9* or 9 x 13 baking pan with unbleached parchment.
    • Set aside 1 cup blueberries. Combine remaining 2 cups blueberries, lemon juice, pitted dates in food processor. Scrape down sides, process again. Transfer to small bowl and mix in chia seeds. Let sit to gel while preparing dough.
    • Rinse out the bowl of the processor and then add in oats, almond meal, flax, baking powder, cinnamon and sea salt. Pulse to combine. Then add in orange juice , apple sauce, maple syrup and vanilla extract. Process. Scrape down sides and process again until well combined and smooth. Batter will be pasty.
    • Set aside 1 ½ cups of dough and add the remaining dough into the prepared baking pan. It will be pasty and sticky. Use an offset spatula or your fingers to smooth dough into corners, pressing down for a firm fit. Wet the spatula or your hands to make this process easier.
    • Spread blueberry “jam” evenly over dough. Sprinkle blueberries over jam and chopped nectarines, if using.
    • Scoop the remaining dough out onto blueberry mixture. It’s OK if it’s not totally covered, just be sure it’s evenly spread over the surface.
    • For square pan, bake for 40 minutes, rectangle pan bake for 30 minutes. Crumble is done when top is lightly browned and set.
    • Remove from oven and allow to cool in pan before cutting into squares or bars.

    Video

    Notes

    NUT ALLERGIES: Substitute coconut flour for the almond flour. I am allergic to coconut, so I have not personally tried it, but a good friend did and said it came out great, using the same 2 ½ cups.
    APPLE SAUCE: The individual containers of applesauce measure out at 3.9 oz. If using a large jar, measure out just under ½ cup.
    BAKING PAN: For a thicker crumble bar, use the square baking pan. If you prefer a thinner bar, the 9 x 13 will be a better size pan to use. See the post above for photos of each.

    Nutrition

    Serving: 1gCalories: 147kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 87mgFiber: 4gSugar: 7g
    Note

    The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

    Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

    Categories

    Bites, Balls & BarsGluten FreeNo OilSnackVegan

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    Reader Interactions

    Comments

      5 from 36 votes (12 ratings without comment)

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      Recipe Rating




    1. evelyn

      June 27, 2018 at 5:57 pm

      Thank you!! My son would love these!!

      Reply
      • Debra Klein

        June 27, 2018 at 8:25 pm

        They are delicious and perfect for a grab and go option.

        Reply
    2. Gloria Duggan

      June 18, 2019 at 5:45 pm

      5 stars
      I love blueberries. These look fantastic. Since they are healthy, I would for sure eat them for breakfast with my morning coffee.

      Reply
    3. Debra Klein

      June 18, 2019 at 1:59 pm

      Absolutely awesome with a cup of coffee or tea!

      Reply
    4. Carmy

      June 21, 2019 at 10:52 pm

      5 stars
      I love a delicious blueberry crumble! I totally need to find a local CSA because I’d love to get a box of this on the regular. Blueberries are so jammed packed with healthy goodness that I totally think I should eat this whole pan by myself instead of sharing 😉

      Reply
    5. Daniela

      June 24, 2019 at 4:09 pm

      5 stars
      I saw blueberries at the farmers market the other day, but I didn’t buy any because I couldn’t think of anything to make with them that didn’t call for a ton of refined sugar. Now I know what to make! I love that these blueberry crumble bars are naturally sweetened and made with almond flour. Great recipe!

      Reply
    6. Sean@Diversivore

      June 24, 2019 at 4:50 pm

      5 stars
      Guess who just got a couple of pounds of blueberries and is looking for something awesome to do with them? THIS GUY. These look awesome, and they look like a great snack for my kids’ school lunches. Of course school is basically done… so I guess I’ll just have to make a few ‘test batches’ in preparation for the fall, right? Cheers, and thanks for sharing!

      Reply
    7. Jenni LeBaron

      June 24, 2019 at 5:28 pm

      5 stars
      These blueberry crumble bars look wholly delicious! I love that they are sweetened with natural maple syrup, dates, and fruit rather than refined sugars, A total winner in my books!

      Reply
    8. Sandra Shaffer

      June 24, 2019 at 5:47 pm

      5 stars
      Lot’s of healthy added ingredients in this crumble bar recipe! Love the chia seeds – which nicely thickens up the blueberries. Now you have me thinking about rejoining my CSA. We couldn’t eat all the food, but I bet a neighbor will be willing to share the box with me.

      Reply
    9. Marisa F. Stewart

      June 24, 2019 at 6:02 pm

      5 stars
      Blueberries are a favorite in our family!! Now, that we live closer to our kids and grandkids I try to have treats available for them that are nutritious as well as great tasting. These bars look fantastic. I love the healthier ingredients in the treats. I’m pinning this recipe and making it this week.

      Reply
    10. Trish Bozeman

      June 26, 2019 at 2:24 pm

      5 stars
      Ooooh I could eat this whole pan! These would be wonderful for breakfast with a cup of coffee and I know my toddler would be thrilled. Love that little hint of nectarine in there. YUM!

      Reply
    11. Dana

      June 26, 2019 at 5:07 pm

      5 stars
      Healthy crumble bars. Am I dreaming? When I got pregnant, I developed a big time sweet tooth. Obviously not the healthiest of cravings. Haha. So, post-pregnancy, I’ve been trying to find healthy spins on sweet treats. This is perfect!

      Reply
    12. Debra Klein

      July 01, 2019 at 8:26 pm

      No, not dreaming…this one’s for real! Enjoy.

      Reply
    13. Debra Klein

      July 01, 2019 at 8:27 pm

      Yes! Take a break and enjoy!

      Reply
    14. Debra Klein

      July 01, 2019 at 8:32 pm

      Thank you….definitely a popular recipe for the kiddos….super fun for the 4th too!

      Reply
    15. Debra Klein

      July 01, 2019 at 8:33 pm

      Awesome idea to share with a neighbor. It’s such a wonderful way to change up the routine and add in some other veggies.

      Reply
    16. Debra Klein

      July 01, 2019 at 8:33 pm

      Like minds……try to avoid processed sugars.

      Reply
    17. Debra Klein

      July 01, 2019 at 8:34 pm

      Great idea…and these freeze beautifully.

      Reply
    18. Debra Klein

      July 01, 2019 at 8:34 pm

      Thank you. Blueberries are an awesome snack on their own, and I also love to put them in my oatmeal……but blueberry crumble bars…heavenly.

      Reply
      • Jo

        July 28, 2025 at 8:02 pm

        Hi Debra, Can l use a blender instead of food processor? Thanks in advance.

        Reply
        • Debra Klein

          July 30, 2025 at 6:27 am

          Yes, you can use a blender to combine….but depending on what type it is (how narrow and deep the blender container is), it may be difficult to get the dough out.

          Reply
    19. Debra Klein

      July 01, 2019 at 8:35 pm

      These are definitely dangerous that way….I try to freeze some right away so if I “eat it all” there’s a bit less. LOL.

      Reply
    20. Susan

      August 23, 2019 at 12:14 am

      5 stars
      These (and any the bliss balls) are my go to breakfast recipes. I am always so sad when I’m about to finish the last of the batch. Which reminds me…I need to make more! They are delicious warm or right out of the fridge and freeze beautifully.

      Reply
    21. Debra Klein

      August 22, 2019 at 9:43 pm

      Thank you. This is one of my favorite breakfast recipes too!

      Reply
    22. Freya

      July 23, 2021 at 5:58 am

      5 stars
      These were so good, I loved that they used whole fruit in them!

      Reply
    23. Kristina

      July 23, 2021 at 7:51 am

      A great way to use up lots of juicy blueberries

      Reply
      • Debra Klein

        July 25, 2021 at 10:01 pm

        Agreed….so delish!

        Reply
    24. Michelle | Taste As You Go

      July 23, 2021 at 12:57 pm

      5 stars
      These crumble bars make the perfect on-the-go breakfast in the summer!

      Reply
    25. Kayla DiMaggio

      July 23, 2021 at 10:28 am

      Wow these blueberry crumble bars were so delicious!

      Reply
      • Debra Klein

        July 25, 2021 at 10:02 pm

        Totally agree….and easy and so tasty breakfast!

        Reply
    26. Sue

      July 23, 2021 at 5:58 pm

      5 stars
      Simply Terrific taste.

      Reply
    27. Pam Greer

      July 23, 2021 at 6:17 pm

      5 stars
      My grandchildren love these!

      Reply
    28. mihaela |theworldisanoyster.com

      July 24, 2021 at 12:59 pm

      5 stars
      Your bars look awesome and just what I would like to have with a cup of coffee!

      Reply
    29. Natalie

      July 26, 2021 at 11:46 am

      5 stars
      That was best crumble I had in long time. This recipe is a keeper! Thanks!

      Reply
    30. Luke

      April 29, 2022 at 8:57 am

      5 stars
      Made these blueberry crumble bars over the Easter holidays and the kids loved them 🙂
      Would highly recommend this recipe to family and friends 😉

      Reply
    31. Jerika

      April 29, 2022 at 9:00 am

      5 stars
      This Blueberry crumble is so perfect for my coffee.:) Yum! yum! Thanks.:)

      Reply
    32. Amy

      April 29, 2022 at 10:56 am

      5 stars
      The best vegan treat

      Reply
    33. Pam

      April 29, 2022 at 5:42 pm

      5 stars
      The perfect after school snack!

      Reply
    34. Marcellina

      April 30, 2022 at 6:20 am

      5 stars
      Tasty recipe that’s easy to make!

      Reply
    35. Lisa

      August 15, 2023 at 9:27 pm

      5 stars
      Thank you for the crumble bar recipe, Debra. These are yummy. I love how the almond flour gives the crumble a nice crispness. Such a great substantial treat to keep stocked in my freezer.

      Reply
      • Debra Klein

        August 16, 2023 at 12:29 pm

        Thanks Lisa…so glad you loved them.

        Reply
    36. Lisa

      April 01, 2024 at 10:55 pm

      5 stars
      Delicious! I’m excited to have these ready for breakfast on the go. I’m thinking I may try them with strawberries and also with peaches. Thanks for the great recipe!

      Reply
      • Debra Klein

        April 02, 2024 at 6:29 pm

        I have made them with peaches and nectarines with great results…strawberries sound delicious too!

        Reply
    37. Cyn

      May 07, 2024 at 8:10 am

      5 stars
      These are absolutely delicious and the answer to “Is there anything healthy for dessert?” I’m wonder if I can use frozen organic blueberries next time. Has anyone tried?

      Reply
      • Debra Klein

        May 08, 2024 at 12:51 pm

        I have made them with frozen blueberries….as long as they don’t have any buildup of ice on them, the frozen berries work well. If there is ice, then rinse and pat dry before proceeding with the recipe instructions.

        Reply

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    Photo of Debra Klein in the kitchen, smiling, tossing a salad.

    Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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