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Recipes Without Oil

  • Plate full of multi-colored sesame seed cookies.
    Sesame Seed Cookies
  • Close up of a bowl of chunky vegan guacamole sprinkled with red pepper flakes. The bowl is surrounded by tortilla chips and assorted color strips of bell peppers.
    4-ingredient Homemade Guacamole Recipe
  • Pumpkin cake with chocolate frosting and decorated with candied pepitas and pomegranate seeds on a red cake pedestal
    Gluten-free Pumpkin Cake with Chocolate Frosting
  • Gingerbread Overnight Oats
    Gingerbread Overnight Oats
  • Bright red bell pepper, with the top cut off, then stuffed with quinoa, lentils and Italian spices, and roasted with the top put back on. All on a white round plate, scattered with stuffing and fresh herbs.
    Vegan Stuffed Peppers Lentils
  • White bowl filled with thick soup. Bright yellow broth with chickpeas, rice, carrots, lemon wedge and sprinkled with chopped parsley, salt and pepper.
    Vegan Chickpea Soup with Lemon and Rice
  • Individual pumpkin pie, cooling on a wire rack.
    Mini Pumpkin Pies (vegan & gluten-free)
  • Cast iron skillet filled with sliced mushrooms in a creamy sauce. Around the skillet are some raw mushrooms, a small dish of pasta, a little glass dish with nutritional yeast and one with ground black pepper.
    Vegan Mushroom Stroganoff Recipe
  • Close up of a square of baked oatmeal, topped with a bright red raspberry and some blueberries plus oats and nuts.
    Easy Vegan Baked Oatmeal with Berries
  • Vegetable Bouillon Powder labeled jar with yellow powdery mix inside plus a Tablespoon measure.
    Homemade Vegetable Bouillon Powder
  • Vegan brownies with chocolate chips on top.
    Vegan Tahini Brownies
  • Rows of square cut blondies with chocolate chips.
    White Bean Vegan Blondies
  • Almond Flour Pumpkin Muffins (gluten-free)
  • White bowl with sections of black beans, sliced radish, diced cucumbers, chopped cabbage, cubed jicama all on a bed of romaine. Orange chipotle dressing is being poured over the bowl in the center. Wooden serving pieces on a white dish towel striped in navy are on the side along with three whole radishes.
    Mexican Chopped Salad with Chipotle Dressing
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • White bowl filed with thick and chunky vegetable chowder. Yellow base with colorful veggies.
    Vegan Corn Chowder Recipe
  • Chocolate Cherry Smoothie with a straw
    Chocolate Cherry Smoothie
  • Skewers of colorful fruit with a small bowl of creamy dip, sprinkled with cinnamon.
    Vegan Fruit Dip
  • White bean dip with herbs and crushed red pepper, surrounded by colorful vegetables.
    Easy Vegan White Bean Dip with Garlic and Herbs
  • White plate with a cauliflower bun, being spread with raspberry jam.
    Cauliflower Onion Rolls
  • Poppy seed filled hamantaschen with chocolate drizzles across it, on a white background.
    Easy Recipe for Hamantaschen Cookies
  • Pouring milk onto a bowl of granola with a tray of granola in the background and crumbs all around, plus a red apple.
    Homemade Apple Cinnamon Granola Clusters
  • Rows of banana chocolate chip muffins cooling on a wire rack.
    Gluten-free Banana Chocolate Chip Muffins
  • plate filled with baked falafel balls, tahini sauce and small bowl of pickled onions.
    Healthy Baked Falafel Recipe
  • Labeled ingredients: nutritional yeast, garlic powder, basil, parsley, mustard, pepper, onion powder, onion flakes, celery seed, dill.
    Dry Ranch Dressing Mix
  • Stock pot filled with water and veggies: a bunch of parsley, carrots, onions, celery, parsnips, bay leaves and whole peppercorns.
    Homemade Vegetable Broth Recipe
  • Veggie burger with red sauce, lettuce and a sesame bun on a plate.
    Black Bean Veggie Burgers
  • White bowl with brothy soup loaded with veggies, a small bowl with sliced lemons and a small bowl with fresh chopped parsley for garnish
    Easy Homemade Vegetable Soup
  • white bowl filled with sweet potatoes, cabbage, lentils, onions, almonds, parsley around a small bowl of dressing
    Vegan Lentil Salad
  • Ruddy Tomato dip with vibrant veggies
    Oil-Free Romesco Dip
  • Hummus surrounded by colorful veggies.
    Oil-free Hummus
  • Vanilla Chia Pudding with berries and kiwi.
    Vanilla Chia Pudding
  • Halva Bliss Balls. Healthy Dessert
    Halva Bliss Balls
  • Fruit Crisp with Gluten-free Crumble Topping
  • Rows of zucchini rounds with pizza toppings.
    Zucchini Pizza Bites Recipe
  • Baked samosas in small triangles on a yellow dish with a small white bowl filled with green chutney and a bunch of cilantro on the side.
    Baked Samosa Recipe with Cilantro Chutney
  • Side view of a small white bowl piled high with pineapple mango salsa. Bright yellow fruit with chunks, purple onion, green flecks of cilantro and jalapeno.
    Pineapple Mango Salsa
  • Black Bean Soup with avocado, jalapenos and scallions
    Easy Black Bean Soup Recipe
  • 9 grid of photos, recipes including leafy greens, ranging from bright salads, to stews and soup and smoothies too.
    Leafy Greens To The Rescue
  • White rimmed plate filled with spaghetti squash and covered with red lentil vegan bolognese sauce.
    Vegan Bolognese + Spaghetti Squash

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Reader Favorite Recipes

  • No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

Trending Recipes

These recipes are trending because they're super tasty, easy to make and loaded with plant-based nutrition.

  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe

More Fresh Recipes-->>

More Vegan Recipes

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