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Home » Recipes » Dessert

Mini Pumpkin Pies (vegan & gluten-free)

Gluten FreeNo OilVegan

Published: Nov 22, 2020 · Modified: Sep 27, 2023 by Debra Klein · This post may contain affiliate links · 13 Comments

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What could be better than than pumpkin pie? Mini pumpkin pies!!! These individual vegan pumpkin pies taste amazing and are easy to make, plus they have a fabulous gluten-free crust, made with pantry staples! These little pumpkin treats are an ideal healthy Thanksgiving dessert, but honestly, I make them all year round!

Close up of mini pumpkin pies cooling on a wire rack.
Jump to:
  • Why you’ll love these
  • How to make the gluten-free crust
  • How to make Gluten-free Pumpkin Pie Crust
  • How to make Vegan Pumpkin Pie Filling
  • How to make the mini pies
  • 📖 Recipe

Because sometimes you don’t need a whole pie.

You don’t want a whole pie.

You’re afraid you might eat a whole pie.

Is that you? Is that me? Is that we?

But….you still want pumpkin pie. Rich and delicious with all the cozy spices. Creamy inside that’s dairy-free, and a crust that’s loaded with texture and also gluten-free and sugar-free.

Why you’ll love these

Mini Pumpkin Pies on a red cake stand
  • Personal pumpkin pies have built in portion control!
  • Gluten-free easy crust with no refined sugar or flour.
  • Creamy, dreamy dairy-free pumpkin pie filling.
  • Perfect pick up dessert to serve at parties.
  • Make ahead. Mini pies will stay good in fridge for up to a week or freezer for 3 months.

How to make the gluten-free crust

How to make Gluten-free Pumpkin Pie Crust

4 steps in photos to gluten-free pumpkin pie crust. 1: ingredients, bowl with raisins soaking, 2: ingredients in bowl of food processor, 3: pulsed ingredients with spatula scraping down sides, 4: crumbly crust.
  1. Soak the raisins, measure the walnuts, rolled oats, cinnamon and sea salt.
  2. Drain the raisins (save the water), and put in food processor along with oats, walnuts and spices.
  3. Pulse until crumbly. Scrape down the sides.
  4. Process until mixture will hold together when pressed in your hands. If dough is too crumbly, add 1-2 Tablespoons of the raisin water and process again.

How to make Vegan Pumpkin Pie Filling

Ingredients for vegan pumpkin pie filling: pumpkin puree, tofu, maple syrup,cashews, arrowroot powder, vanilla, spices,
  1. Soak cashews in boiling water for at least 15 minutes. Perfect to get started while you make and bake the crust.
  2. Drain cashews and place in food processor with pumpkin puree, tofu, maple syrup, vanilla extract, arrowroot powder, cinnamon, nutmeg, ginger, allspice and sea salt.
  3. Process until smooth and creamy.

How to make the mini pies

Preheat oven to 350 degrees.

Muffin tin with pumpkin pie crust pressed up the sides. A couple tins have just the ball of dough.

Scoop pie crust “dough” into 12 even portions, placing each ball into a separate muffin tin. Use wet hands to press into the bottom and the sides of the muffin tin.

Pre-baked gluten-free mini pumpkin pie crusts in a muffin tin.

Prebake pie crust in preheated oven for 8 minutes.

Mini pumpkin pies in a muffin tin, ready to bake.
Mini pumpkin pies in a muffin tin, fresh out of the oven.

Spoon vegan pumpkin pie filling into pre-baked crusts. Distribute evenly between the 12 muffin tins.

Bake mini pies in 350 oven to 30 minutes. Filling should be set around edges and slightly jiggly in center.

Let mini pumpkin pies cool in the tins until cool enough to handle. Then, use an offset spatula to transfer them to a wire cooling rack. Pumpkin pie filling will continue to set as it cools.

Place mini pumpkin pies in an airtight container in the fridge. They’ll be fully set after 3 hours and will stay good for a week, though the crust will start to get soggy after 4-5 days.

Mini pumpkin pie on a white plate, and another that's cut open to reveal a creamy interior and the gluten-free, graham cracker like crust.

They’re a great dessert for Thanksgiving, any holiday, or your average Tuesday. Mini Pumpkin Pies are the ultimate for parties….and just perfect for when you’re home alone too.

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Close up of a mini pumpkin pie in a muffin tin.

Mini Pumpkin Pies

Author: Debra Klein
Gluten-free, Vegan Mini Pumpkin Pies. Easy and delicious recipe made in muffin tins, for perfect individual servings.
5 from 11 votes
Rate this Recipe
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Prep Time 5 minutes mins
Cook Time 38 minutes mins
Total Time 43 minutes mins
Course Dessert
Cuisine American
Servings 12
Calories 213 kcal

Equipment

  • 1-Cup Glass Measuring Cup
  • Muffin Pan
  • Food Processor

Ingredients
  

Crust

  • 1 cup raw walnuts
  • 1 cup old fashioned rolled oats
  • 1 cup raisins soaked in warm water for 10 minutes
  • 2 teaspoons cinnamon
  • ¼ teaspoon sea salt

Pumpkin Filling

  • 1 15-oz can pumpkin puree
  • 8 oz. extra firm tofu
  • ½ cup raw cashews soaked in warm water at least 30 minutes
  • ½ cup pure maple syrup
  • 1 teaspoon vanilla
  • 2 Tablespoons arrowroot powder
  • 1 teaspoon cinnamon
  • ½ teaspoon ground ginger
  • ½ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ¼ teaspoon sea salt

Instructions
 

  • Soak raisins and cashews. Use enough warm water to totally cover. Gather remaining ingredients while waiting for 10 minute raisin soak.
  • Preheat oven to 350
  • MAKE CRUST: Drain raisins, and save soaking water. Add raisins, walnuts, oats, cinnamon and salt to bowl of food processor and pulse until crumbly. Scrape down sides and process until you’re able to press together between your fingers. If dough won’t hold together, add 1-2 Tablespoons soaking water.
  • Scoop dough into muffin tin pan, dividing into 12 equal pieces. Use wet hands to press down and up the sides of each individual muffin section. Prick with tines of a fork.
  • PRE-BAKE CRUST: Bake unfilled mini pies for 8 minutes. Prepare filling while they cook.
  • MAKE PUMPKIN PIE FILLING: Drain cashews and place in bowl of food processor. Drain tofu (it’s not necessary to press) and add to processor bowl. Add remaining ingredients: maple syrup, arrowroot, and spices, and process until smooth, scraping down sides a few times to be sure everything is thoroughly incorporated.
  • Spoon filling into prepared crusts, spreading it evenly between them.
  • Bake for 30 minutes.
  • Let them cool in the tin and then use an offset spatula to transfer to a wire rack. When completely cool, transfer to an air-tight container. Refrigerate a minimum of 3 hours for them to set.
  • Mini pumpkin pies will stay good in the fridge for up to a week.

Video

Notes

CASHEWS: Pour warm water over cashews and soak for 30 minutes.
RAISINS: Cover with warm water and soak for 10 minutes. Save the soaking liquid. You may need a few Tablespoons to help form the crust.
TOFU: Set tofu on paper towels to drain while you prepare the crusts.

Nutrition

Serving: 1gCalories: 213kcalCarbohydrates: 26gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 96mgFiber: 3gSugar: 17g
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

DessertGluten FreeHolidaysNo OilThanksgivingVeganTofu

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Reader Interactions

Comments

    5 from 11 votes (5 ratings without comment)

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    Recipe Rating




  1. Amy

    November 23, 2020 at 9:58 pm

    5 stars
    These are so cute and gorgeous! Adding it onto the list of things to make for the holidays.

    Reply
  2. Audrey

    November 23, 2020 at 10:04 pm

    5 stars
    Not only delicious but so cute!

    Reply
  3. Meesha

    November 23, 2020 at 10:50 pm

    5 stars
    This is really good ! Definitely making this again

    Reply
  4. FOODHEAL

    November 24, 2020 at 4:05 am

    5 stars
    awesomely delicious

    Reply
  5. Chef Dennis

    November 24, 2020 at 2:09 am

    These Mini pumpkin pies are making me crave right now.

    Reply
    • Debra Klein

      November 25, 2020 at 4:29 pm

      They are definitely crave-worthy!

      Reply
  6. Sunrita

    November 24, 2020 at 10:52 am

    5 stars
    A super idea for picnic or potluck! In fact I will send them as a lunch box treat for my kids.

    Reply
  7. Mary

    September 27, 2022 at 8:38 pm

    These are so good! I am not used to vegan baking, so I adhered to the recipe as written except I could not resist substituting spiced rum for the water in the raisin soaking step. 🙂

    Reply
    • Debra Klein

      September 27, 2022 at 8:41 pm

      Ooh..that spiced rum sounds like it would add a nice touch! Will have to try that next time.

      Reply
  8. The Sudden Cook

    September 27, 2022 at 9:16 pm

    Wow – the addition of tofu def had me doing a double take. They sound like my kind of recipe as sometimes a large piece of pumpkin pie is just too much. Def a keeper!

    Reply
  9. Oscar

    September 28, 2022 at 9:12 pm

    5 stars
    Super cute mini pumpkin pies were scrumptious and delicious. Love pumpkin season. Thanks for the recipe.

    Reply
  10. Addie

    October 06, 2022 at 11:59 pm

    These are so fun and festive for the holidays! Love the mini size.

    Reply
    • Debra Klein

      October 07, 2022 at 11:59 am

      Thanks! The minis are super fun!

      Reply

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Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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