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Grain Free Recipes

  • Riced parsnips plus tomatoes, cucumbers, fresh herbs and scallions for a vibrant tabbouleh salad.
    Gluten free Tabbouleh Salad with Parsnips
  • White bowl with sections of black beans, sliced radish, diced cucumbers, chopped cabbage, cubed jicama all on a bed of romaine. Orange chipotle dressing is being poured over the bowl in the center. Wooden serving pieces on a white dish towel striped in navy are on the side along with three whole radishes.
    Mexican Chopped Salad with Chipotle Dressing
  • Ginger Scallion Bok Choy
    Baby Bok Choy with Ginger and Scallions
  • Chopped fresh tomatoes with red onion and fresh basil and a creamy balsamic vinaigrette.
    Tomato and Onion Salad with Balsamic Dressing
  • Diced grilled summer vegetables with fresh oregano.
    Easy Grilled Ratatouille Salad Recipe
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • Chocolate Cherry Smoothie with a straw
    Chocolate Cherry Smoothie
  • Skewers of colorful fruit with a small bowl of creamy dip, sprinkled with cinnamon.
    Vegan Fruit Dip
  • Large bowl with colorful cabbage, carrots, kale and a creamy dressing.
    Summer Slaw with Ginger Miso Dressing
  • Sweet potato, kale and fennel hash with eggs on a sheet pan.
    Sheet Pan Eggs and Veggie Hash
  • White bean dip with herbs and crushed red pepper, surrounded by colorful vegetables.
    Easy Vegan White Bean Dip with Garlic and Herbs
  • glass jar filled with vegan ricotta, sprinkled with fresh herbs...a spoon is scooping some out. THere are slivered almonds, garlic cloves and a lemon in the background.
    Vegan Ricotta Recipe
  • White plate with a cauliflower bun, being spread with raspberry jam.
    Cauliflower Onion Rolls
  • Mexican Cauli-rice with jalapeno
    Mexican Cauliflower Rice Recipe
  • Pitcher of green tahini sauce dripping over the edge onto a board with cut up veggies.
    Green Tahini Sauce
  • Poppy seed filled hamantaschen with chocolate drizzles across it, on a white background.
    Easy Recipe for Hamantaschen Cookies
  • Close up of vegan scramble with mushrooms and red peppers and a plate of breakfast potatoes.
    Vegan Tofu Scramble
  • plate filled with baked falafel balls, tahini sauce and small bowl of pickled onions.
    Healthy Baked Falafel Recipe
  • Labeled ingredients: nutritional yeast, garlic powder, basil, parsley, mustard, pepper, onion powder, onion flakes, celery seed, dill.
    Dry Ranch Dressing Mix
  • Large rimmed white plate with lemony arugula salad. Thinly sliced radish, quartered artichoke hearts, thinly sliced avocado plus pomegranate seeds and lemon slices decorate the simple salad.
    Arugula Salad with Lemon Vinaigrette
  • Stock pot filled with water and veggies: a bunch of parsley, carrots, onions, celery, parsnips, bay leaves and whole peppercorns.
    Homemade Vegetable Broth Recipe
  • Close up of a white plate, with arugula and roasted cauliflower with paprika. The edge of a blue napkin in the upper left corner.
    Roasted Cauliflower Salad Recipe
  • Small white bowl filled with vegan basil pesto. The cutting board also has a dish of pine nuts, a lemon, some basil leaves, a head of garlic and some crackers.
    Vegan Basil Pesto Recipe
  • White bowl with brothy soup loaded with veggies, a small bowl with sliced lemons and a small bowl with fresh chopped parsley for garnish
    Easy Homemade Vegetable Soup
  • white bowl filled with sweet potatoes, cabbage, lentils, onions, almonds, parsley around a small bowl of dressing
    Vegan Lentil Salad
  • Ruddy Tomato dip with vibrant veggies
    Oil-Free Romesco Dip
  • Hummus surrounded by colorful veggies.
    Oil-free Hummus
  • Vanilla Chia Pudding with berries and kiwi.
    Vanilla Chia Pudding
  • Halva Bliss Balls. Healthy Dessert
    Halva Bliss Balls
  • Rows of zucchini rounds with pizza toppings.
    Zucchini Pizza Bites Recipe
  • Vegan Kale Caesar Salad
  • Side view of a small white bowl piled high with pineapple mango salsa. Bright yellow fruit with chunks, purple onion, green flecks of cilantro and jalapeno.
    Pineapple Mango Salsa
  • Black Bean Soup with avocado, jalapenos and scallions
    Easy Black Bean Soup Recipe
  • Lemon cake, topped with almonds, cut into pieces.
    Gluten Free Lemon Cake
  • 9 grid of photos, recipes including leafy greens, ranging from bright salads, to stews and soup and smoothies too.
    Leafy Greens To The Rescue
  • White plate filled with mashed potatoes, smothered in golden vegan gravy with fresh herbs sprinkled on top.
    Easy Vegan Gravy Recipe
  • Vegan Yellow Split Pea Soup
  • White bowl filled with lentil soup...you can see chunks of carrots, tomatoes, parsnips and some french green lentils in a thick and creamy base. The white bowl of lentil soup is sitting on top of a white plate that has a few torn pieces of crusty bread on the sides, along with fresh sprigs of parsley and a dish towel.
    Hearty Vegan Lentil Soup
  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • White bowl, filled with watermelon gazpacho, and loaded with colorful diced veggies, on a plate with some fresh mint, a slice of lime and a few watermelon triangles.
    Watermelon Gazpacho

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Healthy Fall Recipes

  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Close up of baked apples, stuffed with oatmeal in a glass pie plate.
    Healthy Dairy-free Baked Apples
  • White bowl of mashed acorn squash, garnished with thinly sliced scallions. There is a festive blue dish towel and a few cinnamon sticks in the frame as well.
    Mashed Acorn Squash Recipe
  • wooden salad bowl filled with colorful chopped salad: tuscan kale, purple carrots, red peppers, purple cabbage, cucumbers and marcona almonds
    Tuscan Kale Chopped Salad Recipe

More Fresh Recipes-->>

Reader Favorite Recipes

  • Small jar with bamboo lid filled with orangish spice mixture with label that says "taco seasoning blend" across the center.
    No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

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