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Grain Free Recipes

Here you’ll find a collection of healthy grain-free recipes that are easy to make and super tasty. A grain-free diet can be loaded with delicious and fun recipes like double chocolate zucchini muffins, tabbouleh made without bulgur,ย  and vegan ground beef.ย  You can easily put together a grain-free menu that’s satisfying with a selection of these recipes.

  • SKillet with creamy tomato sauce, chickpeas, sun dried tomatoes and fresh basil.
    Marry Me Chickpeas in a Creamy Vegan Sauce
  • Bowl of cubed and sauteed eggplant with garlic, red peppers and fresh parsley.
    Sauteed Eggplant Salad Recipe
  • Tofu shawarma on a plate with pita, cucumbers, hummus, pickle red onions and leafy greens.
    Crispy Sheet Pan Tofu Shawarma
  • Blueberry muffin with a couple blueberries on the plate.
    Almond Flour Blueberry Blender Muffins
  • A spoonful of colorful roasted cherry tomatoes
    Roasted Cherry Tomatoes with Fresh Herbs
  • Shredded rainbow salad on a round rimmed white plate: a layer of arugula covered with shredded radish, green cabbage, beet leaves, roasted delicata squash, shredded carrots, purple cabbage and red beets.
    Healthy Rainbow Salad
  • Square waffle with avocado and a drizzle of sriracha
    Leftover Mashed Potato Waffles
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • White bowl filled with grilled potatoes with mustard sauce and scallions on a red checkered background
    Grilled Potato Salad Recipe with Mustard Aioli
  • Grilled peaches, drizzled with balsamic chocolate glaze.
    Grilled Peaches with Balsamic Chocolate Drizzle
  • White rectangular serving plate with stuffed mushrooms
    Gluten-Free Stuffed Mushrooms
  • Lasagna, showing layers of red sauce, white sauce, greens and zucchini.
    Gluten-free and Vegan Vegetable Lasagna
  • Garlic confit with leeks, jalapenos and dried cherries in a jar.
    Oven Roasted Garlic Confit with Leeks
  • Chunky minestrone soup with veggies, beans, pasta and wilted kale in a dutch oven.
    Fall Minestrone (Vegan Autumn Soup)
  • Baked beans in a cast iron skillet with wooden spoon.
    Easy Vegan Skillet BBQ Baked Beans
  • Spoon of deep red colored bbq sauce pulling out of a jar.
    Easy Homemade BBQ Sauce (no-cook)
  • Brightly colors of chopped veggies.
    Chopped Salad Recipe
  • Orange tofu, white rice with orange sauce and roasted broccoli on a plate.
    Crispy Orange Tofu that’s better than takeout.
  • Side view of a slice of scalloped potatoes, browned on the top, with the skillet in the background.
    Dairy-free Skillet Scalloped Potatoes (gluten-free)
  • Jar with label "vegan parmesan cheese" and a scoop pulling out a tablespoonful of yellowish crumbly mixture.
    Dairy-free Parmesan Cheese without Cashews
  • Crispy tofu pieces in a bowl with brightly colored cooked and raw veggies plus a peanut dipping sauce in a bowl.
    Crispy Oven Baked Tofu Recipe
  • Creamy broccoli soup with chunks of crispy broccoli on top.
    Creamy Vegan Broccoli Soup
  • Bowl filled with creamy tomato soup with chickpea croutons and basil garnish.
    Dairy-free Tomato Soup Recipe
  • Pouring creamy garlic dressing over a simple, colorful, salad.
    Creamy Garlic Salad Dressing
  • Bowl full of chopped cabbage with onions and edamame in a yellow curry, garnished with sliced scallions.
    15-Minute Stovetop Curried Cabbage with Edamame
  • Golden brown whole roasted cauliflower, sprinkled with fresh herbs.
    Whole Roasted Vegan Cauliflower Recipe
  • Rimmed white plate with 2 zucchini boats, stuffed with mushrooms and other chopped veggies, topped with tomato sauce and fresh herbs.
    Meaty Vegan Stuffed Zucchini Boats
  • Crispy black beans loaded into a fun bowl.
    Crispy Roasted Black Beans with Taco Seasoning
  • Casserole Dish with enchiladas, garnished with avocado slices, jalapenos and radishes.
    Vegan Enchilada Casserole
  • Chunky soup with tomatoes, escarole and beans in a yellow broth with a wedge of sourdough dipping into the bowl.
    Vegan White Bean and Escarole Soup Recipe
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Pouring ranch dressing onto a simple, colorful, bowl of salad.
    Vegan Ranch Dressing with Hemp Seeds (No Mayo!)
  • Bed of greens topped with slices of cucumber, shallot, avocado and crisp cubes of tofu drizzled with sesame ginger dressing.
    Quick and Easy Sesame Ginger Tofu Salad
  • Crunchy chickpeas piled into a purple bowl with a spoon of them in the foreground.
    Crispy Oven Roasted Chickpeas without Oil
  • Vegetarian chopped liver in a bowl surrounded by matzo crackers and raw vegetables.
    Vegetarian Chopped Liver Recipe with Mushrooms
  • Close up of no bake strawberry pie filling inside nut crust in a ceramic pie plate.
    No Bake No Sugar Raw Strawberry Pie Recipe
  • Sugar Snap Peas, Radishes with a lemon dill vinaigrette
    Raw Sugar Snap Pea Salad with Herby Vinaigrette
  • wooden salad bowl filled with colorful chopped salad: tuscan kale, purple carrots, red peppers, purple cabbage, cucumbers and marcona almonds
    Tuscan Kale Chopped Salad Recipe
  • Green smoothie in glass jar, surrounded by kale, ginger, lemon and apples.
    Kale Avocado Green Smoothie No Banana
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Healthy Summer Recipes

  • Chocolate Chip Zucchini Bread cooling on a wire rack on a white countertop.
    Healthy Vegan Zucchini Bread with Applesauce
  • Wooden bowl with rice noodles and crunchy vegetables tossed with tahini dressing.
    Cold Sesame Noodles with Tahini
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Fresh spring rolls cut in half with colorful julienned veggies shown and a small dish of peanut sauce. veggies
    Veggie Spring Rolls with Homemade Peanut Sauce

More Fresh Recipes-->>

Reader Favorite Recipes

  • No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

More Vegan Recipes

Trending Recipes

These recipes are trending because they're super tasty, easy to make and loaded with plant-based nutrition.

  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe

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