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Home » Recipes » Breakfast & Brunch

Vegan Banana Oat Pancakes (easy blender recipe).

Gluten FreeVegan

Published: Aug 21, 2017 · Modified: Jun 5, 2024 by Debra Klein · This post may contain affiliate links · 10 Comments

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Vegan Banana Oat Pancakes that are made in your blender make a warm and satisfying breakfast easy…even on a hectic weekday morning! You’ll love these thick and fluffy pancakes, made with just a few simple pantry ingredients that are naturally vegan and gluten-free.

Stack of banana oat pancakes with a bite cut and ready to go on a fork. Blueberries and maple syrup in the background.

Seriously, who is making fresh, wholesome pancakes on a school day?  What if that could be you?  This delicious batter can be made in advance or whipped up quickly in your blender….making these Vegan Banana Oat Pancakes an option any day of the week!

YES! YOU can make fresh pancakes anytime! AND, they’ll come out perfect EVERY time.

Why you will love them

  • Easy to make in your blender….fewer dishes…and totally doable even on a hectic weekday morning.
  • Perfectly sweet without any added sweetener.
  • Delicious and decadent….hello Sunday brunch homemade pancakes!
  • Tasty. Super delish. Nobody has to know that there’s no sugar added!
  • Satisfying….warm and filling in just the right way.
  • Light and fluffy.
  • Egg-free, dairy-free and gluten-free so everyone can enjoy them.
  • Perfect for meal prep! Batter will stay good in the fridge all week.

Ingredients and Substitutions

  • Almond milk: Substitute with any dairy-free milk, but you may need to use a few drops of water to thin out cashew milk or a really thick oat milk.
  • Apple cider vinegar: This, mixed with the milk, helps to activate the baking soda so the vegan pancakes will rise. Also it will give a more buttermilk pancake type of flavor while still being dairy-free.
  • Ground flax: In addition to supplying some protein, fiber and omega 3s, the ground flax acts as a binder for the oatmeal and liquid ingredients.
  • Oats: Make sure to buy a certified gluten-free brand, if needed….and check the Environmental Working Group for a list of brands that have been checked for glyphosate—-a toxic chemical that has been found in MANY brands of oats. Oats are a good source of fiber that is so important to keep your bowels running regular.
  • Banana: awesome for some natural sweetness. If you don’t eat banana, substitute with ⅓ cup unsweetened applesauce
  • Baking soda: Together with the vinegar, this will help create fluffy pancakes.

How to make them

Yes, having a high speed blender is helpful! BUT…if you don’t have one, you can still make this recipe….in your personal sized blender or your food processor. It works, I know, because I have done it!

Blender pitcher with milk, oats, banana pieces visible.

Place oats, bananas, baking soda, ground flax, plant milk and apple cider vinegar into blender.

Top view of a blender pitcher with a beige batter with air bubbles.

Blend on high until everything is mixed. Leave to sit for 5 minutes. Batter will thicken and bubbles will start to form.

Pancakes with bubbles, and some already flipped in a cast iron skillet.

Heat a large heavy skillet over medium heat. Brush 1 tablespoon olive oil over bottom of hot pan. Use ¼ cup measure to scoop batter into pan. Wait for bubbles to appear (about 2 minutes)and then flip.

Stack of vegan oat and banana pancakes on a plate.

Cook on second side for about 2 minutes and then transfer to a plate. To keep pancakes warm until ready to serve, preheat oven to 200 degrees and place finished pancakes on an oven proof dish or a parchment lined baking sheet in oven.

A bite cut out of a stack of banana oatmeal pancakes with maple syrup being poured over the plate.

I purposely did not sweeten the batter. I think the banana makes them sweet enough….because I do like to pour on some pure maple syrup and top my pancakes with a handful of fresh berries. The combo is plenty sweet.

Debra’s Pro Tips

  • There’s no need to mix the wet ingredients separately from the dry ingredients…everything blends together and the vinegar, baking soda and flax work together to create a fluffy pancake mix.
  • Double or triple the recipe. Store batter in the fridge in an airtight container (I use a mason jar). Heat your pan and whip up exactly the number of fresh delicious pancakes you need at a moments notice! If batter becomes to thick, use 1-2 tablespoons almond milk mixed in to thin it out.
  • Preheat your pan….this is super important so that even the first few bubble up and are easy to flip.
  • Keep the heat on medium. If your pan is too hot, the outside will burn before the batter is cooked through to the center.

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Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Syrup pouring onto stack of pancakes with blueberries on top.

Vegan Banana Oat Pancakes

Author: Debra Klein
Simple Blender Recipe for Banana Oat Pancakes. Quick and Easy recipe that you can make on a hectic weekday morning! They're vegan and gluten-free so everyone can enjoy these fluffy and delicious pancakes.
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Prep Time 5 minutes mins
Cook Time 5 minutes mins
Let batter sit. 5 minutes mins
Total Time 15 minutes mins
Course Breakfast & Brunch
Cuisine American
Servings 2
Calories 221 kcal

Equipment

  • 1 Blender
  • 1 Lodge Pre-Seasoned Cast Iron Skillet with Assist Handle Holder, 12″, Red Silicone

Ingredients
  

  • ¾ cup almond milk or your favorite plant milk
  • 2 tablespoon apple cider vinegar
  • 1 banana broken into chunks
  • ¾ cup old fashioned oats
  • 2 tablespoon ground flax
  • 1 ½ teaspoon baking soda
  • 1 tablespoon olive oil

Instructions
 

  • Put all ingredients into high speed blender. Blend until everything is just incorporated.
  • Let batter sit for 5 minutes. It will thicken up and bubbles will start to appear at the surface. The batter will be super thick…that's OK.
  • Heat heavy skillet over medium heat.
  • Brush oil onto bottom of pan.
  • Scoop batter with ¼ cup measure onto hot skillet. Let pancakes sit until edges start to dry out and bubbles appear on the surface. 2-3 minutes.
  • Flip pancakes and cook on second side for about 2 minutes until golden.

Notes

 
Meal prep:  Make pancake batter ahead, it will last in the fridge for up to a week. It will become quite thick…use 1-2 tablespoons almond milk and mix well to thin it out.  
To keep pancakes warm until ready to serve, preheat oven to 200 and place cooked pancakes onto a parchment lined baking tray in the oven.
Almond milk:  substitute any plant-milk of choice. 
 
Serve with berries, sliced bananas and maple syrup. 
If desired, add blueberries or chocolate chips to pancake batter as soon as you scoop into the pan. 
 

Nutrition

Calories: 221kcalCarbohydrates: 31gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 948mgPotassium: 389mgFiber: 7gSugar: 8gVitamin A: 38IUVitamin C: 5mgCalcium: 150mgIron: 2mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Breakfast & BrunchGluten FreeVeganAlmond Milk

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  1. Ditrie

    August 25, 2017 at 12:20 pm

    Definitely going to try this recipe. Thanks!

    Reply
    • Debra Klein

      August 25, 2017 at 12:23 pm

      You’re welcome….enjoy!

      Reply
  2. Becky

    August 25, 2017 at 1:09 pm

    My son has one more month of summer holidays left! I’ll leave this recipe for his first day of school (I always make him pancakes on the big day =)) Thanks for sharing!

    Reply
    • Debra Klein

      August 26, 2017 at 9:38 am

      Pancakes on the first day of school is an awesome tradition. Make this batter the night before and then you can sit and enjoy the pancakes with your son before sending him off.

      Reply
  3. Elly McGuinness

    August 30, 2017 at 8:25 pm

    Wow this looks like one of the healthiest and probably tastiest pancake recipes I’ve seen! Love that you use cashews and oats rather than the usual flour that most pancake recipes use. Very nutritious and filling. People that are completely gluten free will just need to ensure they buy gluten free oats. Thanks for the recipe!

    Reply
    • Debra Klein

      August 30, 2017 at 8:28 pm

      Thank you. The cashews make the batter creamy without having to use any dairy.

      Reply
  4. Chana

    June 06, 2024 at 8:28 am

    I see cashew mentioned in the comments but there’s none in the recipe. What am
    I missing???

    Reply
    • Debra Klein

      June 06, 2024 at 10:08 am

      Hi Chana, you’re not missing anything….the original recipe called for soaked cashews and water to mix with the other ingredients rather than almond milk. I updated the directions/ingredients to make it quicker and easier. If you’d prefer to use cashews rather than almond milk, use 1/4 cup cashews soaked for at least 1 hour with 1 cup water.

      Reply
  5. FranCesca

    April 27, 2025 at 1:11 pm

    Hi Debra, I did make this & they were delicious, however I noticed the high content of sodium…per serving?..948 mg….that’s a very large amount of sodium if restricted to 1500 mg daily. 1 1/2 tsp of baking sodium seems a lot for just 2 servings…how many pancakes per serving? Can the sodium be reduced to make it healthier or a combo of lesser sodium & baking powder? They are delicious, but I need to modify the sodium. TY

    Reply
    • Debra Klein

      April 29, 2025 at 12:23 pm

      Hmm….the baking soda combines with the apple cider vinegar to produce fluffy vegan pancakes. I suppose, a switch to baking powder and maybe no vinegar might work…but I haven’t tested it, so I don’t know. You could try….and definitely get back to us, so we know if they still were fluffy.

      Reply

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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