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Home » Recipes » Main Course

Crispy Orange Tofu that’s better than takeout.

Gluten FreeGrain FreeVegan

Published: May 17, 2024 · Modified: May 18, 2024 by Debra Klein · This post may contain affiliate links · 2 Comments

Jump to Recipe

This Delicious Orange Tofu Recipe is way better than takeout…and healthier too! Small cubes of crispy tofu are coated in an insanely delicious sticky orange sauce for Orange Tofu Perfection….you’ll never go back to Chinese takeout because this incredibly easy tofu recipe is less expensive, healthier and way more delicious!

Plate of orange tofu, white rice and roasted broccoli.
Jump to:
  • Key Ingredients and Substitutions
  • How to make Crispy Oven Baked Tofu
  • Make Orange Sauce
  • Debra’s Pro Tips
  • Serving Suggestions
  • More Delicious Tofu Recipes
  • 📖 Recipe

I love tofu…but hubby? Not so much. That was until he tasted this delicious tofu recipe. I figured out how to make crispy tofu in the oven with a sublime orange sauce—you know, the kind they have on classic orange chicken at your favorite Chinese restaurant.

Ok, so now we are BOTH smitten…and I bet you can use this crispy orange tofu recipe to make tofu lovers out of everyone in your life too. A good crispy vegan orange tofu recipe is a must….glad I can share this one with you.

Key Ingredients and Substitutions

  • Tofu: Use extra-firm tofu for the best result. If you’re not a fan of tofu and still want a Vegan Orange Chicken that’s not made with processed ingredients, substitute chickpeas for the tofu. Rinse, drain, pat dry and the follow the directions in the recipe card.
  • Arrowroot Powder: A great alternative to corn starch to thicken sauces and it makes a great coating for the tofu for a super crispy outside.
  • Tamari: A gluten-free alternative to soy sauce. Low sodium tamari is available at most grocery stores.
  • Rice Vinegar: Go for the unsweetened variety. You can substitute with white vinegar or white wine vinegar.
  • Orange: fresh orange juice plus grated zest will create a sweet orange sauce without the need for added sugar.

How to make Crispy Oven Baked Tofu

The best tip I can give you is to make sure you use extra firm tofu and DRAIN IT WELL. It’s ok if you don’t have a tofu press, you can use a heavy object with equally good results. Pressing out the extra liquid is the best way to produce a crispy texture to the tofu pieces.

Block of tofu on a kitchen towel.

Remove tofu from water in container and place on a clean kitchen towel or use paper towels to soak up excess water.

Cast iron skillet on top of a half sheet pan.

Fold towel over the tofu and then place a heavy object (I use a baking sheet with a cast iron skillet on top)on top to press tofu down, helping to remove more of water it had been stored in.

Cutting strips of tofu from a block on a cutting board.

Place drained block of tofu on a cutting board. Cut lengthwise into strips, then cut across and finally turn onto side and cut through so you have small cubes.

Cubes of tofu cut and then placed into a glass dish with soy sauce marinade.

In a shallow dish with tight fitting lid, mix sesame oil, rice vinegar and tamari. Add the tofu cubes and cover.

Glass dish turned upside down with cubes of marinating tofu.

Shake gently to make sure marinade has covered all the cubes evenly. You can also use a zip-top bag for this step.

Cup of spiced arrowroot powder next to a dish of tofu cubes.

In a small dish, mix arrowroot with flax, garlic powder, onion powder and salt. Sprinkle onto the tofu.

Coated tofu cubes in a glass dish.

Cover the dish tightly and shake until all the tofu cubes are coated in mixture.

Crispy cubes of tofu on a sheet pan.

Bake in preheated 425 oven for 15 minutes. Flip to other side and then bake for an additional 10 minutes, until golden brown on the outside, tender inside.

Make Orange Sauce

In a small saucepan, whisk together sauce ingredients: tamari, maple syrup, rice vinegar, water, sesame oil, orange zest and orange juice, turmeric, black pepper, garlic and ginger.

Mix arrowroot with water to create a slurry, and then add to pan. Stir over medium heat, for 2-3 minutes, as sauce thickens.

Spatula removing tofu from baking pan and placing crispy cubes into a serving bowl.

When tofu has finished baking, transfer to a serving bowl.

Cubes of crispy tofu in a bowl, smothered in orange sauce.

Pour half the orange sauce onto the tofu and mix well. Transfer remaining sauce into a small pitcher and pass around.

Extra orange sauce poured onto white rice on the dish with tofu and broccoli.

Garnish with sesame seeds, red pepper flakes and sliced green onions if desired. Transfer remaining sauce into a small pitcher and pass around…it tastes great on rice or veggie sides.

Debra’s Pro Tips

  • Save time: buy already minced/grated fresh garlic or fresh ginger cubes in the freezer section of your local supermarket.
  • Save money: Grate the garlic and ginger yourself with a microplane grater.
  • Add crispy baked tofu cubes into the saucepan with the orange sauce and allow the orange sauce turn into a glaze on the tofu.
  • STORAGE: Store in airtight container in the fridge for 5 days.
  • Reheat in a hot heavy skillet. The orange sauce will help the tofu re-crisp.

While tofu is cooking, make some jasmine rice in your instant pot and throw a tray of broccoli into the oven (see recipe card for full instructions) for a super simple dinner.

Serving Suggestions

  • Create an easy weeknight vegan meal and serve with some jasmine rice and roasted broccoli.
  • Simple cauliflower rice is a great low-carb side dish that would taste incredible with some orange sauce on it.
  • You can make stir fried veggies while the tofu is in the oven.

More Delicious Tofu Recipes

  • Round plate with grilled tofu satay skewers. One skewer with grill marks dipping into a small dish of peanut sauce.
    Easy Tofu Satay Recipe with Peanut Sauce
  • Crispy tofu pieces in a bowl with brightly colored cooked and raw veggies plus a peanut dipping sauce in a bowl.
    Crispy Oven Baked Tofu Recipe
  • Close up of vegan scramble with mushrooms and red peppers and a plate of breakfast potatoes.
    Vegan Tofu Scramble
  • A slice of blueberry tart being served from a red cake plate.
    Blueberry Tart Recipe

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Cubes of crispy tofu, coated in a sticky orange glaze.

Orange Tofu Recipe

Author: Debra Klein
This delicious orange glazed tofu recipe is crispy, easy to make and WAY BETTER than Chinese takeout. Crisp oven baked tofu is coated in a delectable sweet and spice orange sauce for vegan dinner perfection!
5 from 1 vote
Rate this Recipe
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Press water from tofu 15 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 228 kcal

Equipment

  • 1 Half Sheet Baking Pans
  • Sauce Pan
  • Tofu Press

Ingredients
  

  • 1 15-oz block extra firm tofu
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon unseasoned rice vinegar
  • 1 tablespoon low sodium tamari
  • ⅓ cup arrowroot powder
  • ⅓ cup ground flax
  • 1 teaspoon garlic powder
  • 1 tsp onion powder
  • 1 teaspoon coarse sea salt

Orange Sauce

  • 2 tablespoon low sodium tamari
  • 2 tablespoon maple syrup
  • 2 tablespoon unseasoned rice vinegar
  • 1 teaspoon toasted sesame oil
  • ¼ cup water
  • 4 cloves garlic, grated
  • 1 tablespoon minced or grated fresh ginger
  • ½ teaspoon crushed red pepper
  • 1 teaspoon ground turmeric
  • 1 grind freshly ground black pepper
  • 1 large orange grated peel and juice
  • 1 tablespoon arrowroot powder dissolved into 2 tablespoon water

Instructions
 

  • Drain tofu and press as much water out as possible. If you don't have a tofu press, you can lay the tofu on a clean kitchen towel and place something heavy (I use a cast iron skillet) on top.
  • Preheat oven to 425 degrees.
  • In a shallow dish with a lid (or you can use a zip top bag), mix together sesame oil, vinegar and tamari.
  • Place drained tofu on a cutting board and cut into ¼" strips lengthwise, then turn and cut widthwise and then turn on it's side to make a final cut producing small cubes. Add tofu cubes into container with the marinade. Shake so that all cubes are coated with the marinade on all sides.
  • Mix together arrowroot, flax, garlic powder, onion powder and salt. Add to the marinated tofu cubes and close tightly. Shake until all tofu cubes are evenly coated.
  • Place on a baking sheet in a single layer and bake for 15 minutes. Flip and bake for an additional 10 minutes, until crisp on the outside, tender on the inside.

Orange Sauce

  • While the tofu is cooking, make the sauce.
  • In a small saucepan, whisk together tamari, vinegar, maple syrup, sesame oil, water, turmeric, black pepper and crushed red pepper. Use a microplane to grate the ginger and garlic right over the pan. Use the side of a box grater to grate the orange peel over the pan. Then, juice the orange into the pan. In a small dish, mix arrowroot powder with water and then stir into sauce. Heat over medium-low heat until barely simmering. Turn heat down to low and continue to stir until thickened, this entire process will take 3-4 minutes.
  • When tofu has finished cooking, transfer to a bowl and then pour on the sauce. Alternately, add tofu to the sauce pan and gently toss to coat. Cook until orange tofu takes on a glazed look.

Notes

Optional toppings:  Thinly sliced green onions, sesame seeds, crushed red pepper flakes. 
PRO TIP:  While tofu is baking, cut broccoli into florets, place on a baking tray, drizzle with olive oil and sprinkle with salt and pepper. When you take the tofu out to flip onto other side, add the tray of broccoli to the 425 oven and roast it while the tofu finished it’s last 10 minutes of cooking. 

Nutrition

Calories: 228kcalCarbohydrates: 31gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gSodium: 674mgPotassium: 296mgFiber: 6gSugar: 11gVitamin A: 178IUVitamin C: 26mgCalcium: 83mgIron: 2mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Gluten FreeGrain FreeMain CourseVeganTofu

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Reader Interactions

Comments

    5 from 1 vote

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    Recipe Rating




  1. Ilene

    August 27, 2024 at 9:12 pm

    5 stars
    I am now a pescaterian but still make some meat for my family. We are trying to eat more Tofu. I made this recipe and everyone LOVED it. It tasted amazing! My daughter told me it was the best thing I made all year! I appreciated the advice about how to drain the Tofu because I am never good at it but did it the way Debra suggested and it worked this time! Thanks so much Debra! Looking forward to trying some other recipes.

    Reply
    • Debra Klein

      August 27, 2024 at 9:24 pm

      Awesome. Love that you’re trying to eat more tofu and if you search “tofu” you’ll find many others like bbq tofu and veggies that your family will also love.

      Reply

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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