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Home » Recipes » Side Dish

15-Minute Stovetop Curried Cabbage

Gluten FreeGrain FreeNo OilVegan

Published: Aug 13, 2024 · Modified: Aug 13, 2024 by Debra Klein · This post may contain affiliate links · 3 Comments

Jump to Recipe

This tasty Cabbage Curry is easy to make on your stovetop and it tastes incredible. In just 15-minutes you can made this delicious Curried Cabbage with edamame and serve it as a plant-based main meal or a quick and easy veggie side dish that will enhance whatever you’re serving.

Chopped cabbage curry with edamame in a bowl.
Jump to:
  • What kind of cabbage is best for curry?
  • Why you’ll love it
  • Ingredients and Substitutions
  • How to make it
  • Debra’s Pro Tips
  • Storage and Serving Suggestions
  • More Quick & Easy Side Dish Recipes
  • 📖 Recipe

Cabbage is a wonderfully nutrient dense vegetable. It’s easy to use, loaded with fiber which helps with satiety and has a neutral flavor which makes it perfect to absorb the warm savory spices of curry.

I love that cabbage is inexpensive, stays good in the fridge for weeks, and is easy to find all year in your local grocery store. Store raw cabbage in your crisper drawer with a paper towel in a plastic bag for longer shelf life.

I also love to make roasted cabbage and vegan stuffed cabbage, but my go to cabbage recipe when I’m in a rush is either a simple cabbage salad or this quick and easy curried cabbage that only takes 15-minutes to make.

What kind of cabbage is best for curry?

  • Green cabbage is best to chop and saute with curry. It holds its shape, and will tenderize as it cooks.
  • Savoy or Napa cabbage will work, but they are a bit more watery and tend to get soggy.
  • Red cabbage will hold its firmness and adopt the flavors of the curry, but it turns an odd color that put some people off.

Why you’ll love it

  • Budget friendly
  • Quick and easy to make. Ready in just 15-minutes
  • Satisfying and filling
  • Serve as a tasty veggie side dish or a plant-based main meal
  • Warm, comforting, savory spices
  • Low in calories, high in nutrition

Ingredients and Substitutions

  • Cabbage: Green cabbage works best for cabbage curry. It’s loaded with fiber and water, making it satisfying and filling. Substitute with bok choy.
  • Edamame: Always keep shelled edamame in your freezer for an easy way to add plant-based protein to dishes like this. Substitute with frozen peas.
  • Curry powder: See the recipe card for easy combination of turmeric, cumin, ginger, dried mustard, black pepper and cinnamon if you don’t have a curry mix in your spice cabinet.
  • Scallions: I like to use thinly sliced onions for garnish. You can also use shallot, fresh parsley or cilantro.

How to make it

Sauteed onions in a cast iron skillet with curry powder, salt and pepper and minced garlic on top.

Saute onions in water, olive oil or broth, until they begin to soften, about 2 minutes. Sprinkle on curry powder, salt, pepper and minced garlic.

Cook, stirring constantly for about 30 seconds, until fragrant, adding 1-2 tablespoons water, as needed to prevent pan from becoming too dry.

Chopped cabbage in a cast iron skillet with yellow spices.

Stir in cabbage to coat with spices. Pan will be crowded, until cabbage begins to shrink as it cooks.

Pour on ¼ cup water and stir. Cover and simmer for 5 minutes. Stir again, adding 1-2 tablespoons more water, as needed.

Adding shelled frozen edamame to a pan of cooked chopped cabbage.

Add edamame beans, stirring until they’re heated through, about 2 minutes.

Garnish with sliced scallions. Add additional salt and pepper or crushed red pepper as desired to taste.

Debra’s Pro Tips

  • Don’t let cabbage and spices stick to the bottom of the pan. Use water or broth, rather than more oil to keep pan from becoming too dry.
  • Some curry powder is more spicy than others. Know your audience and their tolerance for spice. If your curry powder is on the spicier side, skip the black pepper. If you need more heat, sprinkle with crushed red pepper for garnish.
  • If your curried cabbage comes out too spicy, serve with a side of vegan tzatziki to cool things down.
  • Save time: a bag of coleslaw mix from the grocery will contain cabbage that’s already shredded, sometimes with carrots as well. Add as is.

Storage and Serving Suggestions

Cooked cabbage chunks with edamame, scallions and crushed red pepper.
  • Serve warm, or at room temperature.
  • Store in an airtight container in the refrigerator for 5 days.
  • Reheat over medium heat, until heated through. I’ve eaten leftovers cold and they were DELISH!!
  • Freezing: I don’t recommend. The water content of cabbage means it changes texture when frozen and it will become soggy as it defrosts.

More Quick & Easy Side Dish Recipes

  • Plate filled with cooked baby broccoli with pieces of garlic.
    Sauteed Broccolini and Garlic
  • Asparagus with cauliflower rice on a plate with a fork.
    Cauliflower Rice with Asparagus
  • Green bean salad with lemons, shallots and pistachios.
    Lemony Green Bean Salad
  • Ginger Scallion Bok Choy
    Baby Bok Choy with Ginger and Scallions

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Bowl full of chopped cabbage with onions and edamame in a yellow curry, garnished with sliced scallions.

15-Minute Stovetop Curried Cabbage

Author: Debra Klein
Satueed cabbage and onions with delicious curry spices and edamame. An easy and tasty side dish that takes just 15-minutes to get on the table.
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Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Main Course, Side Dish
Cuisine American, Indian
Servings 4
Calories 98 kcal

Equipment

  • 12" Cast Iron Skillet
  • Wooden Spoon

Ingredients
  

  • ½ head green cabbage roughly chopped
  • 1 yellow onion diced
  • 3 cloves garlic minced
  • 1 tablespoon curry powder
  • ½ teaspoon coarse sea salt
  • ½ teaspoon black pepper
  • ¼ cup water
  • 1 cup frozen, shelled edamame
  • 2 scallions thinly sliced

Instructions
 

  • Prep: Roughly chop cabbage, dice onion, mince garlic and thinly slice scallions.
  • Heat heavy skillet over medium heat. Saute onion in either olive oil, broth or water, until beginning to soften. About 2 minutes.
  • Stir in garlic, curry powder, salt and pepper. Cook, stirring constantly for about 30 seconds, until fragrant. If pan becomes dry, add 1-2 tablespoons water.
  • Stir in cabbage until thoroughly coated with spice mixture.
  • Mix in ¼ cup water. Cover and let steam for about 5 minutes.
  • Remove lid. Stir in edamame and allow to cook for about 2 more minutes, until edamame is heated through and cabbage is tender. Again, add up to 2 tablespoons water, as needed if pan has become dry.
  • Taste for seasoning, adding a pinch of crushed red pepper if not spicy enough for you. Sprinkle with scallions and serve warm.

Notes

Curry powder:  If you don’t have curry powder, mix together 1 teaspoon turmeric, 1 teaspoon cumin, ¼ teaspoon dried mustard, ¼ teaspoon ginger, pinch cayenne, pinch cinnamon. 

Nutrition

Calories: 98kcalCarbohydrates: 16gProtein: 6gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gSodium: 315mgPotassium: 443mgFiber: 6gSugar: 6gVitamin A: 188IUVitamin C: 45mgCalcium: 95mgIron: 2mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Gluten FreeGrain FreeNo OilSide DishVeganBeans

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Reader Interactions

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    Recipe Rating




  1. Valerie

    August 19, 2024 at 7:48 pm

    That looks yummy!

    I’ve had good success shredding cabbage lightning-fast by cutting it into hunk sand then using the slicing blade of my food processor. For whatever that’s worth!

    Reply
    • Debra Klein

      August 21, 2024 at 8:14 am

      Yes! Using a food processor disk helps so much for prep in this recipe. I find slicing/chopping meditative so I like to take the time to do it by hand, but when I’m in a hurry the food processor definitely saves time.

      Reply
  2. Valerie

    August 19, 2024 at 7:50 pm

    Slicing *disk*, that is!

    Reply

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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