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Home » Recipes » Salad

Lemony Green Bean Salad

Gluten FreeGrain FreeVegan

Published: Jul 19, 2024 · Modified: Jul 20, 2024 by Debra Klein · This post may contain affiliate links · 2 Comments

Jump to Recipe

This Lemony Green Bean Salad with shallots and pistachios is crisp and tangy, super easy to make and so darn good you’ll be making it on repeat! Honestly, I ate an entire pan of these last week when I got some fresh green beans from my local farmers market. Sorry, not sorry….that lemony mustard sauce makes fresh green beans irresistible.

Green beans on a platter with dressing and pistachios.
Jump to:
  • Ingredients and Substitutions
  • How to make them
  • Serving and Storage
  • 📖 Recipe

If a perfect Green Bean Salad exists…this is it! The lemony mustard dressing is tangy and flavorful, the beans are perfectly cooked and the pistachio sprinkle is brilliant. The sum of its parts is so much greater than any addition would have you believe.

I have a love-love relationship with green beans. Here’s the thing though….I can’t eat them if they’re overcooked! I like my green beans vibrant in color and still with some bite. Blanching green beans keeps them crisp and bright, perfect for a green bean salad. If I wasn’t making this easy green bean recipe, I would for sure be doing some garlicky green beans with almonds…and likely overeating those too.

Ingredients and Substitutions

Labeled ingredients: green beans, salt, pepper, lemon, shallot, pistachios, garlic, mustard, olive oil.
  • Green beans: Star of the show….or maybe it’s the technique and the vinaigrette. I tried this recipe substituting the green beans for asparagus and then broccolini….rave reviews all around. So go for it!
  • Shallot: Red onion, leeks or green onions will offer similar results…slice thinly and saute before adding other vinaigrette ingredients to get the same effect.
  • Pistachios: Substitute with almonds, pecans, walnuts or pine nuts. For nut allergies use sunflower seeds, hemp seeds or pumpkin seeds. It’s the toasting of the nuts that brings our their flavor and crunch, so don’t skip that step.
  • Lemon: The lemon zest really makes this dish….so use a fresh lemon if you can. Bottled lemon juice will work in a pinch though.
  • Garlic: Use fresh garlic, the more the better…and definitely use a garlic press or microplane for best flavor.

How to make them

Fill a medium pot with salted water and bring to a boil. While that’s heating up, you can have all your ingredients prepped and ready to go.

Cutting the stem side off a pile of green beans on a cutting board.

Wash green beans and trim the stem side off. Fill a container with ice and water to use when beans are done cooking.

Microplane grating garlic and lemon zest on a cutting board with thinly sliced shallots.

Peel shallots of papery skin and thinly slice. Use a microplane to grate garlic cloves and zest the lemon. Then squeeze the lemon juice into a small bowl.

Tongs transferring green beans from cooking pot to container with ice water.

When salted water has come to a rolling boil, drop in the beans. Set the timer for 2 minutes. You want to remove them when they are bright green.

Bright green beans in a dish filled with ice and water.

Use tongs to transfer beans from boiling water to an ice bath. This will shock them into finishing the cooking process.

If using toasted pistachios, roughly chop. If your pistachios are raw, let them “toast” in a dry skillet over medium heat, shaking the pan often so they don’t burn, for about 2 minutes. Set aside and when cool, roughly chop.

Sauteed onions with lemon zest and garlic, and a spoonful of mustard.

Use the same skillet and saute shallots in olive oil until just beginning to brown. Add in grated garlic, lemon zest, salt and red pepper flakes.

Fry pan with sauteed onions, mustard and garlic.

Stir constantly until garlic is fragrant and then add mustard and lemon juice.

Whisking lemony sauce with shallots and mustard in a skillet.

Turn off heat and whisk until mixture is emulsified.

Skillet with lemony mustard sauce and a pile of green beans on top.

Transfer beans from their ice water bath, into the pan and toss until well coated.

Skillet filled with saucy green beans including some fried lemony shallots.
Bright green beans with shallots and lemon vinaigrette.

Transfer lemony green beans to a platter. Spoon any remaining vinaigrette and shallots over the tops of the beans.

Green beans on a platter with dressing and pistachios.

You can make ahead up to this point. Refrigerate until ready to serve. Sprinkle with reserved pistachios before serving.

Serving and Storage

  • Green Bean Salad can be stored in an airtight container in the refrigerator for 5 days.
  • Store the pistachios separately at room temperature and sprinkle on top of beans just before serving.

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Green bean salad with lemons, shallots and pistachios.

Lemony Green Bean Salad

Author: Debra Klein
This Lemony Green Bean Salad is an easy recipe that's loaded with flavor and fun. It's tangy, crisp and tasty, uses just a few wholesome ingredients and ready in just 10 minutes. The green bean salad that beats all others for side dish perfection.
5 from 1 vote
Rate this Recipe
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Prep Time 5 minutes mins
Cook Time 5 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4
Calories 154 kcal

Equipment

  • microplane zester

Ingredients
  

  • 1 lb green beans
  • ¼ cup pistachios

Green Bean Salad Dressing

  • 2 tablespoon olive oil extra virgin
  • 1 shallot thinly sliced
  • 1 lemon zested and juiced
  • 3 cloves garlic finely grated or pressed
  • ½ teaspoon sea salt coarse
  • ½ teaspoon crushed red pepper
  • 1 teaspoon dijon mustard

Instructions
 

  • Wash and trim green beans. Thinly slice shallots. Zest lemon and use same microplane to grate the garlic cloves. Juice lemon into a separate small dish.
  • Bring a medium pot of salted water to a rolling boil. Add green beans, bring back to a boil and cook for 2 minutes. Use tongs to immediately transfer to an ice bath.
  • Toast pistachios in a dry skillet. Remove to a cutting board and roughly chop.
  • Make the green bean vinaigrette: Use the same pan and heat olive oil. Saute shallot until just beginning to brown. Then add lemon zest, garlic, salt and red pepper flakes. Stir constantly, until fragrant, about 1 minute. Remove from heat and whisk in lemon juice and mustard. Continue to whisk until emulsified.
  • Transfer cooked green beans to pan and toss to thoroughly coat with dressing.
  • Plate dressed green beans and then sprinkle with toasted pistachios.

Notes

Storage:  Green bean salad will stay good refrigerated in an airtight container for 5 days. 

Nutrition

Calories: 154kcalCarbohydrates: 12gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 316mgPotassium: 352mgFiber: 4gSugar: 5gVitamin A: 891IUVitamin C: 17mgCalcium: 55mgIron: 2mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Gluten FreeGrain FreeSaladSide DishVegan

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Reader Interactions

Comments

    5 from 1 vote

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    Recipe Rating




  1. Sydney

    August 21, 2024 at 9:16 am

    5 stars
    This is one of my favorites, anything with green beans is so good and this was so easy to make!

    Reply
    • Debra Klein

      August 24, 2024 at 6:31 pm

      Totally agree. Who doesn’t love green beans?

      Reply

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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