This White Bean and Escarole Soup is hearty and satisfying, delicious and comforting, easy to make and perfect for soup season. I love this white bean escarole soup recipe and often serve it as a complete meal in the cold winter months.
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Why this is one of my Favorite Soups
White bean and escarole soup is the ultimate hearty soup, if you ask me. Pure comfort food that’s also vegan and gluten-free. Magic. In under 30 minutes.
There’s so much deliciousness in white bean soup….I use it in my creamy vegan tomato soup too and it’s off the charts nourishing and tasty. White beans are full of plant-based protein and fiber which keeps us full and satisfied.
I’m telling you, simple ingredients that are easy to find at your local grocery store is what it’s all about right now. Grab a loaf of crusty bread and you’ve got a perfect meal, any time of day.
I used to make kale and cannellini bean soup….all the time…it was a family favorite. But then I fell in love with the digestive benefits and the taste of escarole….so I tweaked a few things and the rest, as they say…is history. Like total rear view mirror.
Ingredients and Substitutions
- Leek: Substitute with yellow onion, any sweet onion, or use a couple of shallots.
- Escarole: I used a whole head of escarole. You can substitute the fresh escarole with another bitter green like mustard greens or with any leafy greens you prefer. Collard greens, lacinato kale, green kale or swiss chard roughly chopped will also work.
- Diced tomatoes: You can also use canned whole tomatoes and chop them yourself, or use fresh cherry tomatoes, when in season, and halve them.
- White beans: Canned beans make this one-pot meal super quick and easy to make. Cannellini beans, great northern beans or navy beans are all good options.
- Vegetable broth: Use my easy recipe to make your own homemade vegetable broth. I store mine in the freezer in 1 cup cubes so it’s easy peasy to use when you need it. If you buy store bought, make sure to read the ingredient label carefully and make a choice without added processed oils or too much sodium.
- Miso: I used light miso and I think it adds a wonderful umami flavor to vegan soups, making it not necessary to use a chicken stock. I use miso in Vegan Split Pea Soup for the same flavor boost.
How to make it
Prep the escarole: Wash it as you would a head of lettuce and use a salad spinner to get out most of the water. Wrap it in a dish towel until you’re ready to begin.
Stack the escarole greens and then slice through the green and yellow parts. You’ll have about 6 cups firmly packed.
Wash leeks well and then thinly slice the whites and the lighter green parts.
Heat a large dutch oven or a large stockpot over medium heat. Add the leeks and saute in couple tablespoons of olive oil or vegetable broth.
Cook the leeks for a couple of minutes until they begin to soften and then use a garlic press to add the garlic cloves. Sprinkle on the salt and pepper and cook, stirring constantly for 1 minute, as garlic becomes fragrant.
Stir in the chopped escarole and cook for about 2 minutes, stirring, as it shrinks and wilts.
Add the tomatoes, with their juices and the beans that have been rinsed and drained. Stir well.
Add 4 cups of broth plus 2 cups of water and stir well. Raise to medium-high heat to bring soup to a boil.
Reduce to medium-low heat to keep at a gentle simmer for 10 minutes.
Whisk warm water into the miso to make it into a thick, creamy, pourable, uniform consistency.
Pour the miso mixture into the soup and mix well.
Turn off the heat. Sprinkle on the nutritional yeast and thoroughly mix.
Ladle into bowls while still hot.
How to Serve and Store
- Serve with garlic bread or a crusty Italian bread. A simple green salad or caesar salad makes this a hearty vegan meal.
- Store in an airtight container in the fridge for up to a week.
- Freeze for up to 3 months in freezer safe containers.
- Reheat over medium heat until heated through.
Debra’s Pro Tips
- Garnish: Pass around some red pepper flakes and more nutritional yeast. Trust me on this one and before you go for the parmesan cheese…give the nooch a try!
- Heat a thermos, pour in hot soup and take it work for a satisfying healthy lunch.
- This escarole recipe is a delicious way to get in some bitter greens…without the bitter taste. You can also use escarole in any salad that calls for romaine or arugula.
- This is the easiest soup recipe and comes together quickly, so have your ingredients prepped and ready before you begin.
More Vegan White Bean Recipes
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📖 Recipe
White Bean and Escarole Soup
Equipment
Ingredients
- 3 leeks thinly sliced
- ½ teaspoon coarse sea salt
- ¼ tsp black pepper
- 3 large cloves garlic pressed
- 1 head escarole roughly chopped
- 1 (14.5-oz) can diced tomatoes
- 4 cups vegetable broth
- 2 cups water
- 2 (15-oz) cans cannellini beans
- 1 tablespoon light miso diluted with ¼ cup warm water
- 1 tablespoon nutritional yeast
Instructions
- Wash and dry escarole. Roughly chop. Thinly slice white and light green sections of leeks.
- Heat dutch oven or large soup pot over medium heat. Saute leeks in olive oil or vegetable broth for 3 minutes. Sprinkle with salt and pepper and add garlic, stirring constantly for 1 minute.
- Stir in escarole and cook for 2 minutes, stirring as it wilts.
- Add tomatoes, beans and broth. Stir well.
- Bring to a boil and then reduce heat to medium low to simmer for 10 minutes.
- Whisk miso with ¼ cup water and then mix into the soup until heated through.
- Sprinkle with nutritional yeast, mix well and ladle into bowls while still hot.
- Garnish with additional nutritional yeast and crushed red pepper if you like a little heat.
Notes
Nutrition
Note
The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.
Andrea
A hearty soup in winter is such a delicacy. And this white bean and escarole soup was such a great soup. We ate it at dinner time with a chunk of bread. Yummie!
Debra Klein
Fabulous..so glad you enjoyed it.
Dawn Abalos
A winter delight, this soup’s hearty flavors provide comforting warmth and a nourishing escape into wholesome ingredients—a must-try for soup enthusiasts.
Debra Klein
Thanks Dawn….exactly what I’ve been thinking.
Gloria
It is so cold and rainy here today. Soup for dinner will be fantastic. I have everything I need.
The perfect way to warm up from the cold.
Nora
The soup is perfect for warming up in the cold temperatures! Just wonderful!
Debra Klein
Exactly why I made another batch this week!
Melinda
This is a tasty soup using white beans, it’s hearty but not heavy. I’ll be making it again soon!
Debra Klein
Great description….totally agree!