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Home » Recipes » Soup

White Bean and Escarole Soup Recipe

Gluten FreeGrain FreeNo OilVegan

Published: Jan 9, 2024 · Modified: Jan 9, 2024 by Debra Klein · This post may contain affiliate links · 15 Comments

Jump to Recipe

This White Bean and Escarole Soup is hearty and satisfying, delicious and comforting, easy to make and perfect for soup season. I love this white bean escarole soup recipe and often serve it as a complete meal in the cold winter months. 

Chunky white bean, escarole and tomato soup with sliced sourdough in the background and a piece for dunking into the bowl.
Jump to:
  • Why this is one of my Favorite Soups
  • Ingredients and Substitutions
  • How to make it
  • How to Serve and Store
  • Debra’s Pro Tips
  • More Vegan White Bean Recipes
  • 📖 Recipe

Why this is one of my Favorite Soups

White bean and escarole soup is the ultimate hearty soup, if you ask me. Pure comfort food that’s also vegan and gluten-free. Magic. In under 30 minutes.

There’s so much deliciousness in white bean soup….I use it in my creamy vegan tomato soup too and it’s off the charts nourishing and tasty. White beans are full of plant-based protein and fiber which keeps us full and satisfied.

I’m telling you, simple ingredients that are easy to find at your local grocery store is what it’s all about right now. Grab a loaf of crusty bread and you’ve got a perfect meal, any time of day. 

I used to make kale and cannellini bean soup….all the time…it was a family favorite. But then I fell in love with the digestive benefits and the taste of escarole….so I tweaked a few things and the rest, as they say…is history. Like total rear view mirror.

Ingredients and Substitutions

Labeled ingredients: broth, leeks, diced tomatoes, escarole, white beans, nutritional yeast, miso, garlic and spices.
  • Leek: Substitute with yellow onion, any sweet onion, or use a couple of shallots.
  • Escarole: I used a whole head of escarole. You can substitute the fresh escarole with another bitter green like mustard greens or with any leafy greens you prefer. Collard greens, lacinato kale, green kale or swiss chard roughly chopped will also work.
  • Diced tomatoes: You can also use canned whole tomatoes and chop them yourself, or use fresh cherry tomatoes, when in season, and halve them. 
  • White beans: Canned beans make this one-pot meal super quick and easy to make. Cannellini beans, great northern beans or navy beans are all good options. 
  • Vegetable broth: Use my easy recipe to make your own homemade vegetable broth. I store mine in the freezer in 1 cup cubes so it’s easy peasy to use when you need it. If you buy store bought, make sure to read the ingredient label carefully and make a choice without added processed oils or too much sodium. 
  • Miso: I used light miso and I think it adds a wonderful umami flavor to vegan soups, making it not necessary to use a chicken stock. I use miso in Vegan Split Pea Soup for the same flavor boost.

How to make it

Prep the escarole: Wash it as you would a head of lettuce and use a salad spinner to get out most of the water. Wrap it in a dish towel until you’re ready to begin.

Escarole leaves stacked and cut into strips, both the dark green and the yellowish part.

Stack the escarole greens and then slice through the green and yellow parts. You’ll have about 6 cups firmly packed.

Leeks being sliced thin, through the white part and some of the light green.

Wash leeks well and then thinly slice the whites and the lighter green parts.

Light blue dutch oven with sliced leeks in the bottom.

Heat a large dutch oven or a large stockpot over medium heat. Add the leeks and saute in couple tablespoons of olive oil or vegetable broth.

Sauteed leeks in a dutch oven with a pile of pressed garlic in the center.

Cook the leeks for a couple of minutes until they begin to soften and then use a garlic press to add the garlic cloves. Sprinkle on the salt and pepper and cook, stirring constantly for 1 minute, as garlic becomes fragrant.

Wilted greens at the bottom of a dutch oven.

Stir in the chopped escarole and cook for about 2 minutes, stirring, as it shrinks and wilts.

Bottom of dutch oven filled with wilted greens and then diced tomatoes and white beans.

Add the tomatoes, with their juices and the beans that have been rinsed and drained. Stir well.

Chunks of greens, tomatoes and beans in a orangish broth in a dutch oven.

Add 4 cups of broth plus 2 cups of water and stir well. Raise to medium-high heat to bring soup to a boil.

Cooked greens, tomatoes and beans in a thick broth.

Reduce to medium-low heat to keep at a gentle simmer for 10 minutes.

Whisking miso with hot water in a pyrex liquid measuring cup.

Whisk warm water into the miso to make it into a thick, creamy, pourable, uniform consistency.

Pouring miso slurry into pot of escarole bean soup.

Pour the miso mixture into the soup and mix well.

Nutritional yeast, sprinkled onto a pot of chunky soup.

Turn off the heat. Sprinkle on the nutritional yeast and thoroughly mix.

Close up of a ladle full of chunky white bean and escarole soup.

Ladle into bowls while still hot.

How to Serve and Store

  • Serve with garlic bread or a crusty Italian bread. A simple green salad or caesar salad makes this a hearty vegan meal.
  • Store in an airtight container in the fridge for up to a week.
  • Freeze for up to 3 months in freezer safe containers.
  • Reheat over medium heat until heated through.

Debra’s Pro Tips

Bowls of chunky soup with wilted greens, tomatoes, and white beans. Also some sliced sourdough with pieces dipped into the bowls of soup.
  • Garnish: Pass around some red pepper flakes and more nutritional yeast. Trust me on this one and before you go for the parmesan cheese…give the nooch a try!
  • Heat a thermos, pour in hot soup and take it work for a satisfying healthy lunch.
  • This escarole recipe is a delicious way to get in some bitter greens…without the bitter taste. You can also use escarole in any salad that calls for romaine or arugula.
  • This is the easiest soup recipe and comes together quickly, so have your ingredients prepped and ready before you begin.

More Vegan White Bean Recipes

  • Plattered nicoise salad with sections of roasted potatoes, red peppers, small white beans, asparagus, olives, radish and hearts of palm with a side of lemon vinaigrette.
    Vegan Nicoise Salad with Dijon Dressing
  • Rows of square cut blondies with chocolate chips.
    White Bean Vegan Blondies
  • Vegan chicken salad sandwich with lettuce and sliced radishes on sourdough, stacked two high.
    Vegan Chicken Salad Recipe
  • White bean dip with herbs and crushed red pepper, surrounded by colorful vegetables.
    Easy Vegan White Bean Dip with Garlic and Herbs

Did you know commenting and rating recipes is one of the best ways to support your favorite food bloggers? If you made this recipe, please consider a five star rating below and leave a comment. Also, please share your photos on instagram by tagging me @dkhealthcoach and using the hashtag #debraklein

📖 Recipe

Chunky soup with tomatoes, escarole and beans in a yellow broth with a wedge of sourdough dipping into the bowl.

White Bean and Escarole Soup

Author: Debra Klein
Delicious and Hearty White Bean and Escarole Soup is easy to make in less than 30 minutes.
5 from 33 votes
Rate this Recipe
Print Recipe Pin Recipe
Prep Time 8 minutes mins
Cook Time 20 minutes mins
Total Time 28 minutes mins
Course Soup
Cuisine American, Italian
Servings 4
Calories 105 kcal

Equipment

  • Dutch oven
  • Garlic press

Ingredients
  

  • 3 leeks thinly sliced
  • ½ teaspoon coarse sea salt
  • ¼ tsp black pepper
  • 3 large cloves garlic pressed
  • 1 head escarole roughly chopped
  • 1 (14.5-oz) can diced tomatoes
  • 4 cups vegetable broth
  • 2 cups water
  • 2 (15-oz) cans cannellini beans
  • 1 tablespoon light miso diluted with ¼ cup warm water
  • 1 tablespoon nutritional yeast

Instructions
 

  • Wash and dry escarole. Roughly chop. Thinly slice white and light green sections of leeks.
  • Heat dutch oven or large soup pot over medium heat.
    Saute leeks in olive oil or vegetable broth for 3 minutes.
    Sprinkle with salt and pepper and add garlic, stirring constantly for 1 minute.
  • Stir in escarole and cook for 2 minutes, stirring as it wilts.
  • Add tomatoes, beans, broth and water. Stir well.
  • Bring to a boil and then reduce heat to medium low to simmer for 10 minutes.
  • Whisk miso with ¼ cup water and then mix into the soup until heated through.
  • Sprinkle with nutritional yeast, mix well and ladle into bowls while still hot.
  • Garnish with additional nutritional yeast and crushed red pepper if you like a little heat.

Notes

Leeks:  3 large leeks with yield approximately 1 ¼ cups sliced leeks. Substitute 1 large or 2 small diced onion.
Escarole: Approximately 6 cups firmly packed after chopping. Can substitute with kale, collard greens, endive or Napa cabbage. You can use spinach, and reduce the simmer time to 5 minutes. 

Nutrition

Calories: 105kcalCarbohydrates: 20gProtein: 5gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 487mgPotassium: 524mgFiber: 7gSugar: 5gVitamin A: 3555IUVitamin C: 15mgCalcium: 101mgIron: 3mg
Note

The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!

Categories

Gluten FreeGrain FreeNo OilRosh HashanahSoupVeganBeans, Miso

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Reader Interactions

Comments

    5 from 33 votes (26 ratings without comment)

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    Recipe Rating




  1. Andrea

    January 10, 2024 at 9:06 am

    5 stars
    A hearty soup in winter is such a delicacy. And this white bean and escarole soup was such a great soup. We ate it at dinner time with a chunk of bread. Yummie!

    Reply
    • Debra Klein

      January 10, 2024 at 9:28 am

      Fabulous..so glad you enjoyed it.

      Reply
  2. Dawn Abalos

    January 10, 2024 at 9:20 am

    5 stars
    A winter delight, this soup’s hearty flavors provide comforting warmth and a nourishing escape into wholesome ingredients—a must-try for soup enthusiasts.

    Reply
    • Debra Klein

      January 10, 2024 at 9:29 am

      Thanks Dawn….exactly what I’ve been thinking.

      Reply
  3. Gloria

    January 10, 2024 at 9:34 am

    5 stars
    It is so cold and rainy here today. Soup for dinner will be fantastic. I have everything I need.
    The perfect way to warm up from the cold.

    Reply
  4. Nora

    January 10, 2024 at 3:22 pm

    5 stars
    The soup is perfect for warming up in the cold temperatures! Just wonderful!

    Reply
    • Debra Klein

      January 11, 2024 at 11:20 am

      Exactly why I made another batch this week!

      Reply
  5. Melinda

    January 11, 2024 at 9:00 am

    5 stars
    This is a tasty soup using white beans, it’s hearty but not heavy. I’ll be making it again soon!

    Reply
    • Debra Klein

      January 11, 2024 at 11:20 am

      Great description….totally agree!

      Reply
  6. Jo

    January 31, 2025 at 10:52 am

    5 stars
    After years of making a celebrity’s escarole bean soup (that included a parmesan rind), I decided it was time to try a recipe that didn’t include cheese. This soup is absolutely delicious with a wonderful depth of flavor. It is so substantial without feeling heavy.
    (As an aside – I wanted to mention that the printed recipe did not include the 2 cups of water in the instructions. I then back on-line and saw that the water was added in step 4 of the printed instructions.). Thank you for a great recipe.

    Reply
    • Debra Klein

      February 03, 2025 at 6:43 pm

      Thanks for pointing that out…I fixed the recipe card to include the water. Glad you liked the soup, it’s a good one!

      Reply
  7. Iva L.

    June 12, 2025 at 1:43 pm

    5 stars
    This was fantastic! So quick and easy! I did, however, prepare dried navy beans in my Instant Pot for the first time (so worth it(!), but I had the time). But I did that in advance so they were ready to cook when I was. The only little extras I did was add a splash of dry vermouth to the sautéed aromatics, mash up some beans to add back, and since I didn’t have miso, I put in a dollop of gochujang (we like a little heat with our food!). Otherwise, perfect in every way and will def keep for a quick weeknight meal with canned beans! Thanks!

    Reply
    • Debra Klein

      June 12, 2025 at 2:08 pm

      Awesome….I like some heat with my food too…will try the gochujang next time I make this white bean and escarole soup!

      Reply
      • Iva

        June 13, 2025 at 11:37 am

        I DO have a picture, but I’ve never posted or tagged anyone on Instagram, so not sure how.

        Reply
        • Debra Klein

          June 13, 2025 at 12:28 pm

          Post that photo onto your feed, or if you have a vertical photo you can post it into your stories and then @dkhealthcoach

          Reply

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

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