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Easy Healthy Main Course Recipes

  • Large white bowl with vegetable pesto pasta salad. Colorful yellow and red peppers, purple onions and zucchini are roasted, there are fresh herbs sprinkled on top and a small dish of crushed red pepper on the side.
    Vegetable Pesto Pasta Salad without Mayo!
  • Plate of rice covered with vegetables and teriyaki sauce, sprinkled with sesame seeds.
    Teriyaki Stir Fry Vegetables Recipe
  • Vegan Spiced Chickpea Stew
    Spiced Chickpea Stew + Veggies
  • Bright red bell pepper, with the top cut off, then stuffed with quinoa, lentils and Italian spices, and roasted with the top put back on. All on a white round plate, scattered with stuffing and fresh herbs.
    Vegan Stuffed Peppers Lentils
  • Cast iron skillet filled with sliced mushrooms in a creamy sauce. Around the skillet are some raw mushrooms, a small dish of pasta, a little glass dish with nutritional yeast and one with ground black pepper.
    Vegan Mushroom Stroganoff Recipe
  • plate filled with baked falafel balls, tahini sauce and small bowl of pickled onions.
    Healthy Baked Falafel Recipe
  • Veggie burger with red sauce, lettuce and a sesame bun on a plate.
    Black Bean Veggie Burgers
  • A white bowl filled with pasta salad and small bowls of the ingredients surrounding it: chick peas, green peas, halved cherry tomatoes, sunflower seeds, shallots and tahini parsley dressing.
    Easy Summer Pasta Salad
  • Flatbread Pizza with pesto, hummus, yellow and red tomatoes plus fresh basil and red onions. One slice shown up close and a few others partially shown on a wooden cutting board.
    No Yeast Flatbread Pizza Recipe
  • Veggie burger in a bun with lettuce and sauce dripping down the side.
    Quinoa Veggie Burgers
  • Vegan Enchilada Bowls
    Vegan Enchilada Bowls
  • Sesame Soba Noodle + Veggie Salad
    Sesame Soba Noodle + Veggie Salad
  • Simple Miso Soup
    Simple Miso Soup with Vegetables
  • white bowl filled with cannelini beans, tomatoes and kale.
    Beans + Greens
  • Bowl of thick chili with a dollop of vegan sour cream, fresh herbs and peppers.
    Vegan White Bean Chili
  • Veggie Pad Thai, Vegan and Gluten-free
    Veggie Pad Thai

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me →

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Healthy Summer Recipes

  • Chocolate Chip Zucchini Bread cooling on a wire rack on a white countertop.
    Healthy Vegan Zucchini Bread with Applesauce
  • Wooden bowl with rice noodles and crunchy vegetables tossed with tahini dressing.
    Cold Sesame Noodles with Tahini
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Fresh spring rolls cut in half with colorful julienned veggies shown and a small dish of peanut sauce. veggies
    Veggie Spring Rolls with Homemade Peanut Sauce

More Fresh Recipes-->>

Rosh Hashanah Recipes

Traditional Jewish Holiday Recipes that have been tweaked for a healthier, more modern version of grandma's cooking!

  • Vegetarian chopped liver in a bowl surrounded by matzo crackers and raw vegetables.
    Vegetarian Chopped Liver Recipe with Mushrooms
  • Apple bundt cake with chocolate drizzle on a red cake stand, surrounded by whole apple, cinnamon sticks and honey.
    Apple Cinnamon Bundt Cake with Applesauce
  • Side view of a piece of vegan potato kugel coming out of the pan.
    Crispy Vegan Potato Kugel without Eggs
  • Round, braided challah, some strands with sesame and poppy seeds.
    Sweet Round Challah Bread Recipe

More Rosh Hashanah Recipes--->

Reader Favorite Recipes

  • No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

More Vegan Recipes

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