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The Best Healthy Salad Recipes

  • Large rimmed white plate filled with kale, roasted butternut squash and beets, toasted pumpkin seeds and a creamy balsamic dressing on top of a white tea towel with blue stripes and a small dish of extra toasted pumpkin seeds.
    Butternut and Beetroot Salad
  • Riced parsnips plus tomatoes, cucumbers, fresh herbs and scallions for a vibrant tabbouleh salad.
    Gluten free Tabbouleh Salad with Parsnips
  • White bowl with sections of black beans, sliced radish, diced cucumbers, chopped cabbage, cubed jicama all on a bed of romaine. Orange chipotle dressing is being poured over the bowl in the center. Wooden serving pieces on a white dish towel striped in navy are on the side along with three whole radishes.
    Mexican Chopped Salad with Chipotle Dressing
  • Chopped fresh tomatoes with red onion and fresh basil and a creamy balsamic vinaigrette.
    Tomato and Onion Salad with Balsamic Dressing
  • Diced grilled summer vegetables with fresh oregano.
    Easy Grilled Ratatouille Salad Recipe
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • Large bowl with colorful cabbage, carrots, kale and a creamy dressing.
    Summer Slaw with Ginger Miso Dressing
  • Pitcher of green tahini sauce dripping over the edge onto a board with cut up veggies.
    Green Tahini Sauce
  • Labeled ingredients: nutritional yeast, garlic powder, basil, parsley, mustard, pepper, onion powder, onion flakes, celery seed, dill.
    Dry Ranch Dressing Mix
  • Large rimmed white plate with lemony arugula salad. Thinly sliced radish, quartered artichoke hearts, thinly sliced avocado plus pomegranate seeds and lemon slices decorate the simple salad.
    Arugula Salad with Lemon Vinaigrette
  • Close up of a white plate, with arugula and roasted cauliflower with paprika. The edge of a blue napkin in the upper left corner.
    Roasted Cauliflower Salad Recipe
  • white bowl filled with sweet potatoes, cabbage, lentils, onions, almonds, parsley around a small bowl of dressing
    Vegan Lentil Salad
  • Pouring ranch dressing onto a simple, colorful, bowl of salad.
    Healthy Ranch Dressing Recipe
  • Roasted and chopped veggies, lemon tahini dressing
    Roasted Veggie Chopped Salad
  • Vegan Kale Caesar Salad
  • 9 grid of photos, recipes including leafy greens, ranging from bright salads, to stews and soup and smoothies too.
    Leafy Greens To The Rescue
  • Lemony Detox Salad
  • Shredded rainbow salad on a round rimmed white plate: a layer of arugula covered with shredded radish, green cabbage, beet leaves, roasted delicata squash, shredded carrots, purple cabbage and red beets.
    Healthy Rainbow Salad
  • Lentil Salad with Creamy Miso Dressing
  • green goddess salad
    Green Goddess Salad
  • Baked Tortilla Strips on a tasty and healthy taco salad
    Healthy Taco Salad with Baked Tortilla Strips
  • Daikon & Carrot Salad
  • Roasted carrot and fennel salad
    Roasted Carrot and Fennel Salad
  • Sliced boiled eggs, avocado, cucumbers, and pine nuts on a bed of spinach
    Simple Spinach Salad
  • Rosh Hashanah Recipes: include pomegranate seeds
    Grain-free Tabbouleh
  • The Ultimate Chopped Salad
    The Ultimate Chopped Salad
  • Dressing poured over a crisp green salad with radish, cucumber and capers.
    Easy Green Salad Recipe with Capers
  • Crispy Artichoke Heart Salad
    Crispy Artichoke Heart Salad
  • Bright lemon and radishes contrast with the greens and grains.
    Arugula + Farro Salad
  • Simple Cabbage Salad
    Simple Cabbage Salad
  • Sugar Snap Peas, Radishes with a lemon dill vinaigrette
    Raw Sugar Snap Pea Salad
  • Kale salad with beets and quinoa
    Kale Salad with beets and quinoa

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, Iโ€™m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me โ†’

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Reader Favorite Recipes

  • No Salt Taco Seasoning Recipe
  • Bowl of creamy yellow soup with sauteed mushrooms, scallions and red pepper floating on top.
    Dairy-free Leek Soup without Potatoes
  • Savory Spiced Nuts Recipe
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Colorful and chunky roasted veggies in an reddish brown broth.
    Chunky Roasted Veggie Soup Recipe
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils

Trending Recipes

These recipes are trending because they're super tasty, easy to make and loaded with plant-based nutrition.

  • Crispy potato latkes on a platter with a small dish of sour cream in the center.
    Grandma’s Potato Latkes Recipe
  • Cast iron pan filled with green beans almondine. There are almond slices, cloves of garlic and crushed red pepper scattered around the pan and a grey napkin tied around the cast iron handle.
    Easy Recipe for Green Beans with Almonds
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • White rectangular serving plate with stuffed mushrooms
    Gluten-Free Stuffed Mushrooms
  • Small glass pitcher filled with bright yellow salad dressing with specks of red and green. In the background is a bowl of salad and some squeezed limes.
    Easy Vegan Mango Salad Dressing

More Fresh Recipes-->>

More Vegan Recipes

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