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–+ servings
Taco seasoning ingredients labeled: chili powder, cumin, paprika, pepper, oregano, garlic powder, onion powder.
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4.95 from 87 votes

No Salt Taco Seasoning

Homemade low sodium taco seasoning is a healthy alternative to regular taco seasoning packets. This no salt seasoning blend is easy to make, less expensive than store bought mixes, and will take your taco Tuesday to new delicious heights.
Prep Time3 minutes
Total Time3 minutes
Course: Condiment
Cuisine: Mexican
Diet: Gluten Free, Low Salt, Vegan
Servings: 24
Calories: 7kcal
Author: Debra Klein

Equipment

Ingredients

  • 3 Tablespoons sodium free chili powder
  • 2 Tablespoons cumin
  • 1 Tablespoon paprika
  • 2 teaspoons oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper

Instructions

  • Mix all ingredients together in a jar.
  • Store in an airtight container in a cool, dry place for up to a year.

Notes

1 packet of taco seasoning mix is equal to 2 Tablespoon of this salt free seasoning. 
For this taco seasoning recipe to be completely sodium free, read the label carefully on the chili powder to be sure there isn't any salt in the ingredients list.  
Taco seasoning will stay good in an airtight container in a cool, dry place for up to a year. 
 

Nutrition

Serving: 1teaspoon | Calories: 7kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 18mg | Potassium: 40mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 450IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 1mg