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Mens Health History

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Ready to Get Started?

Simply complete the form below by filling-in the requested information. This data helps me better understand you, your body and your behaviors. As a certified Holistic Health Coach I am bound by the HIPPA privacy rule and you can rest assured that all information provided will remain strictly confidential. The information I collect is never provided to any third parties, nor is it used for anything other than discussion topics during our sessions.[/vc_column_text][vc_empty_space height=”15px”][vc_separator color=”custom” border_width=”2″ accent_color=”#9ca3b3″][vc_empty_space height=”15px”][contact-form-7 id=”3114″][vc_empty_space height=”15px”][vc_separator color=”custom” border_width=”2″ accent_color=”#9ca3b3″][/vc_column][vc_column width=”¼″][vc_widget_sidebar sidebar_id=”cshero-blog-sidebar”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”85px”][/vc_column][/vc_row]

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Photo of Debra Klein in the kitchen, smiling, tossing a salad.

Hi, I’m Debra, Holistic Health Coach and Culinary Instructor inspiring healthy choices with seasonal plant-based recipes. I'm also passionate about transforming Traditional Jewish Foods into dishes that are nutritious, delicious, beautiful and satisfying. Let's get into the kitchen and have some fun.

More about me →

Eat more plants.

Grab the tips to easily whip up more plant based meals.

Healthy Summer Recipes

  • Chocolate Chip Zucchini Bread cooling on a wire rack on a white countertop.
    Healthy Vegan Zucchini Bread with Applesauce
  • Wooden bowl with rice noodles and crunchy vegetables tossed with tahini dressing.
    Cold Sesame Noodles with Tahini
  • Roasted eggplant with fresh herbs and a tahini sauce.
    Mediterranean Roasted Eggplant with Tahini
  • Arugula salad with sliced nectarines, avocado and cucumber.
    Nectarine Salad with Arugula
  • Wedges of whole roasted golden beets and red beets with balsamic, sea salt and chopped fresh parsley.
    Whole Roasted Beet Salad with Balsamic Vinaigrette
  • Fresh spring rolls cut in half with colorful julienned veggies shown and a small dish of peanut sauce. veggies
    Veggie Spring Rolls with Homemade Peanut Sauce

More Fresh Recipes-->>

Rosh Hashanah Recipes

Traditional Jewish Holiday Recipes that have been tweaked for a healthier, more modern version of grandma's cooking!

  • Vegetarian chopped liver in a bowl surrounded by matzo crackers and raw vegetables.
    Vegetarian Chopped Liver Recipe with Mushrooms
  • Apple bundt cake with chocolate drizzle on a red cake stand, surrounded by whole apple, cinnamon sticks and honey.
    Apple Cinnamon Bundt Cake with Applesauce
  • Side view of a piece of vegan potato kugel coming out of the pan.
    Crispy Vegan Potato Kugel without Eggs
  • Round, braided challah, some strands with sesame and poppy seeds.
    Sweet Round Challah Bread Recipe

More Rosh Hashanah Recipes--->

Reader Favorite Recipes

  • Small jar with bamboo lid filled with orangish spice mixture with label that says "taco seasoning blend" across the center.
    No Salt Taco Seasoning Recipe
  • Three homemade twix bars lined up on a plate with one turned sideways across the top so you can see the three layers.
    Healthier Homemade Twix Bars
  • Chopped cauliflower, cabbage, dates and nuts on a round plate with limes and fresh herbs.
    Raw Cauliflower Salad with Lime
  • Vegan ground beef in a cast iron skillet with wooden spoon, showing textrure.
    Vegan Ground Beef Recipe with Mushrooms & Lentils
  • Spoonful of homemade applesauce on a jar of chunky applsauce.
    No Sugar Applesauce Recipe
  • Black and White checkered napkin with a glass pitcher of avocado dressing plus cilantro and lime.
    Dairy-free Avocado Lime Dressing Recipe

More Vegan Recipes

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