Winter Tabbouleh

Rosh Hashanah Recipes: include pomegranate seeds

4 from 2 votes

Gluten-Free Tabbouleh uses a combo of riced cauliflower and broccoli for a grain-like texture. Fresh herbs and lots of greens make this delicious salad nutrient dense.

Prep Time15

Total Time15

Course: Salad

Cuisine: Grain-Free

Diet: Vegan

Servings: servings

Calories: 156kcal

Author: Debra Klein

Ingredients

5 cups riced broccoli or cauliflower or a combo.
1-2 cups kale *
1 bunch scallions thinly sliced
1 cup fresh parsley chopped
½ cup fresh mint chopped
1 shallot minced
⅓ cup pistachios chopped
½ cup pomegranate arils
½ teaspoon sea salt
½ teaspoon black pepper
½ teaspoon sumac optional
2 lemons zested and juiced
¼ cup olive oil
2 Tablespoons honey

Instructions

Rice the cauliflower/broccoli in food processor or thaw if using frozen riced cauliflower.
If you're using curly kale, wash and dry thoroughly before roughly chopping.
In a small measuring cup, whisk together the olive oil and honey. Set aside.
In a large bowl, combine veggies, greens, herbs and all spices, including lemon zest and juice. Pour dressing over and mix well.
Store in airtight container in the fridge for up to 5 days. Flavors will intensify as they mingle, but salad will not become wilted.

Notes

* You can buy already riced cauliflower and broccoli either in the produce section or the frozen section of most supermarkets. If you buy it already riced, pick through broccoli and discard any woody stems. If you're ricing it yourself, cut iInto florets and also use the stems of the broccoli or the core of the cauliflower. Trim off the really woody part of the stems...pulse the florets and the stems in a food processor until desired rice like consistency.

KALE: any kind will work well. Curly green or purple, lacinato, baby kale. They will all hold up to the dressing if you make this in advance.

MAKE AHEAD: Tabbouleh can be made in advance. Mix oil, lemon juice and honey in a jar with tight fitting lid. Mix everything else together in an airtight container. Store in fridge until ready to mix and serve. Can be served cold or at room temperature.

Nutrition