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Golden Chia Pudding.
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5 from 1 vote

Golden Chia Pudding

Delicious Golden Milk Chia Pudding. A vegan and gluten-free breakfast or snack that is loaded with plant based protein and Omega 3s.
Prep Time5 minutes
Additional Time3 hours
Total Time3 hours 5 minutes
Course: Breakfast & Brunch
Cuisine: Grain-Free
Diet: Vegan
Servings: 2 servings
Calories: 456kcal
Author: Debra Klein

Ingredients

  • 1 cup cashews soaked at least 1 hour
  • 2 cups filtered water
  • 2 teaspoons fresh grated turmeric
  • 1 Tablespoon pure maple syrup
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon ground cinnamon
  • ½ teaspoon sea salt
  • 4-5 grinds fresh black pepper
  • pinch ground ginger
  • ½ cup chia seeds

Instructions

  • Soak cashews in filtered water for minimum 1 hour. Drain, Rinse. Drain again.
  • Add cashews, 2 cups fresh filtered water, turmeric, maple syrup, vanilla, cinnamon, salt, pepper, and ginger to blender and blend on high for about 1 minute.
  • Pour golden milk into medium sized bowl, add chia seeds and stir to mix well.
  • Let sit for 5 minutes and mix again, making sure there aren't any clumps of chia seeds.
  • Refrigerate for at least 3 hours and enjoy.
  • Pudding will stay good in fridge for up to one week.

Notes

If you don't have time to soak cashews, substitute 2 cups of plant milk for the cashews and water and proceed with recipe.

Nutrition

Serving: 1g | Calories: 456kcal | Carbohydrates: 37g | Protein: 13g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 24g | Sodium: 658mg | Fiber: 14g | Sugar: 7g