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Easy Homemade BBQ Sauce (no-cook)
No-Cook Quick and Easy BBQ Sauce Recipe is made with just a handful of healthy pantry ingredients and ready in just 5-minutes.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
8
Calories:
40
kcal
Author:
Debra Klein
Ingredients
½
cup
tomato paste
¼
cup
apple cider vinegar
3
tablespoon
date syrup
sub maple syrup
1
tablespoon
dijon mustard
2
teaspoon
worcestershire sauce
2
teaspoon
raw cacao powder
½
teaspoon
smoked paprika
½
teaspoon
chili powder
½
tsp
onion powder
½
teaspoon
garlic powder
½
tsp
sea salt
½
cup
water
Instructions
Place all ingredients, except water in a bowl.
Stir vigorously, until a thick, uniform in consistency, paste is achieved.
Pour in ¼ cup water and stir well to incorporate. Pour in remaining ¼ cup water and mix until well incorporated.
If bbq sauce is too thick, add water 1 tablespoon at a time until desired consistency is achieved.
Store in an airtight container for 2 weeks.
Notes
Nutritional information is based on this recipe making 1 cup bbq sauce and a 2 tablespoon serving size.
Nutrition
Calories:
40
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.05
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
318
mg
|
Potassium:
216
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
351
IU
|
Vitamin C:
4
mg
|
Calcium:
19
mg
|
Iron:
1
mg