Vegan Meatball Recipe

VEGAN | GLUTEN - FREE

www.debraklein.com

"The only Vegan Meatball Recipe you’ll ever need! Plant based meatballs are easy to make and totally crave-worthy…I’m literally obsessed!

- Debra Klein

INGREDIENTS

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1

Mash Beans

First rinse and drain the beans.  Use a potato masher or a fork to mash, leaving a bit of texture.

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2

Add remaining Ingredients

Add tomato paste, ground flax, olive oil, parsley, oat flour, minced shallot, spices and grate garlic right over bowl. Mix until everything is well incorporated and uniform in texture.

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3

Scoop onto baking sheet

Scoop onto prepared baking sheet. Use a cookie scoop or the two spoon cookie drop method. This recipe will make about 18 equal portions.

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4

 Roll into balls

Wet your hands and roll into smooth, golf-ball sized veggie balls.

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5

 Bake

Bake in preheated 450 degree oven for 20 minutes.  Roll them over and continue to bake for 15 minutes, until golden.

Serve with zucchini noodles and marinara sauce.

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More Vegan Main Dishes

Zucchini Lasagna Roll ups

Lentil  Stuffed  Peppers