Simple Cauliflower Rice


"This simple cauliflower rice recipe is my go to when I need a quick and healthy, versatile side dish. It’s a low carb substitute for real rice that is a perfect with stir fries, curry dishes, burritos, or grain bowls."

- Debra Klein


Cauliflower Olive Oil Fresh Cilantro Sea Salt White Pepper Limes

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Shred The Cauliflower

If using a whole head of cauliflower, trim and cut into florets. Use the shredding disc of your food processor and put through the florets so they come out tiny pieces, resembling rice.If you don't have a food processor, you can use the side of a box grater.

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Cook The  Cauliflower

Heat heavy, large skillet over medium-high heat. Swirl in olive oil, add cauli-rice. Toss rice until it begins to soften. Add in cilantro, tossing for about 3 minutes. Zest the limes over pan and then squeeze the juice out. Toss well.

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Serve & Enjoy

Serve hot or at room temperature. Leftover rice can be stored in the fridge for up to 1 week. Reheat gently on stove top or in a 300 degree oven for about 15 minutes.

Hi, I'm Debra. I’m a health coach and culinary instructor, dedicated to making nourishing food taste incredible and inspiring healthy choices with easy plant-based recipes. I’m so glad you’re here. I’m ready to meet you on your journey where healthy meets delicious.