Hearty Lentil Soup

[{"selector":"#anim-86a25d41-9d93-4d7d-8dc7-3f2f0517fda1","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efdfed0-5997-4526-970d-fb4df782affd","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feffe2c8-b1ab-4e5f-9ee3-de600fe7daad","keyframes":{"transform":["translate3d(0px, 376.49570%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-96b96546-b846-492b-8097-ed2423d8b6a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d90f0998-f134-479b-b8db-6e73041758f5","keyframes":{"transform":["translate3d(-117.61006%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00102b1d-6456-475f-ba30-99c6327692db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a874f574-cd7c-4e5c-ac15-04e5fa2d5f3c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7424e15a-1768-4aae-96ed-49e366379efd","keyframes":{"transform":["translate3d(173.14816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be919ab6-d7c6-49a7-ab7c-930daee16cca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cd4e839-da1f-4ce0-bd88-d7c129b44bbf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] " You won't find a better Winter Soup Recipe than this Vegan Lentil Soup. So easy to make and enormously satisfying and tasty! - Debra Klein

INGREDIENTS

[{"selector":"#anim-db1e9499-073f-4c77-bc25-14a21ff60944","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5459393e-7340-4c21-a13b-512314c63e11","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0983ea7d-7ce9-4f51-bbed-48c865d07c10","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d54aec9e-f358-4e72-a940-6b53aafe3032","keyframes":{"transform":["rotate(-111deg) translate3d(-50.31445%, 0px, 0) rotate(111deg)","rotate(-111deg) translate3d(0px, 0px, 0) rotate(111deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8114834e-fc2b-4bed-bc64-dda4db98ba77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37d2327-2e27-4b67-aa56-2546b691f5ed","keyframes":{"transform":["rotate(-291deg) translate3d(42.76729%, 0px, 0) rotate(291deg)","rotate(-291deg) translate3d(0px, 0px, 0) rotate(291deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7c9aeca-eaa6-4ce7-b744-ea23a0615bd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc03e27-3f5e-4123-83df-9cdb64f772ab","keyframes":{"transform":["rotate(-111deg) translate3d(-88.05031%, 0px, 0) rotate(111deg)","rotate(-111deg) translate3d(0px, 0px, 0) rotate(111deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe Instructions

1

[{"selector":"#anim-d86f5091-bfa8-4ca9-82c4-f1c9daf1bd10","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ee6f85ea-22a6-4b68-b5d8-d51ef660a365","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6decf798-98be-455e-a79c-0bb6f1002c57","keyframes":{"transform":["translate3d(0px, 99.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d44f634-2f6b-4b5a-b89c-f2ce4953f693","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-453df298-e066-4d85-8ebf-fe123ce87494","keyframes":{"transform":["translate3d(0px, 72.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c092fbc-91e5-4a6a-b77b-6a9b53c76819","keyframes":{"transform":["rotate(-334deg) translate3d(45.25546%, 0px, 0) rotate(334deg)","rotate(-334deg) translate3d(0px, 0px, 0) rotate(334deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2079fdc8-de44-49a7-b07a-392155647d92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff9f5f0-0f45-48a6-8ad3-ddb21e8854ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Length Comparison Sauté onions, carrots, celery and parsnips. Stir occasionally to prevent sticking to bottom of pot. Stir in lentils to coat with spices.

2

[{"selector":"#anim-54acd655-b8d9-43f5-950a-ba3bee5adc19","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-62efefaa-c283-4708-a888-ad428cd7e954","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0222eae-c06f-4d2b-b0f9-a16324116079","keyframes":{"transform":["translate3d(0px, 99.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0383c90e-6e52-4ab4-972f-f338cbec2778","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73979a60-3b02-486c-93b2-f33b4ac89404","keyframes":{"transform":["translate3d(0px, 72.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7b9099b-64c8-4943-9431-10bbeed2b5dc","keyframes":{"transform":["rotate(-334deg) translate3d(45.25546%, 0px, 0) rotate(334deg)","rotate(-334deg) translate3d(0px, 0px, 0) rotate(334deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7962d644-ce15-4a36-b426-ec225e37d35c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6ef106-180a-40c1-80d2-b3992b189874","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Length Comparison Add stock and tomatoes. Then stir in a large sprig of fresh thyme. Full Recipe

3

[{"selector":"#anim-83faf4f5-23f7-4d7c-ae36-ad7062e86bbc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1fdca550-a2fa-44d2-b4c6-0f0c0ed80dc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5b6eca-3561-4a9b-be29-b412b7add535","keyframes":{"transform":["translate3d(0px, 99.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32ccb9a-6e7c-4485-ad09-6fbd88b63aab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd70eb3b-46ee-496b-958f-a399733a07e8","keyframes":{"transform":["translate3d(0px, 72.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-298f793d-c7e8-4f45-848d-714b2b8cecb1","keyframes":{"transform":["rotate(-334deg) translate3d(45.25546%, 0px, 0) rotate(334deg)","rotate(-334deg) translate3d(0px, 0px, 0) rotate(334deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e9aec9-f688-4b7c-b140-c2ae4af85059","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fb72958-3098-4132-a9af-f3b893fd4b5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Length Comparison Use an immersion blender to puree about 1/3 of the soup. Mix in kale and allow to cook for 5 minutes to wilt. Stir in balsamic vinegar.

4

[{"selector":"#anim-bf4e4488-9537-410c-9399-a86e2e8dd735","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8cd27d12-8794-4580-b296-33e0ed697464","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b6e46d5-854c-4f41-aae1-6845a342090c","keyframes":{"transform":["translate3d(0px, 99.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6caeed3-af0a-47f8-852a-281b0f69fe12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8641553-4d0b-416c-b3f7-b5bc3b9a2e07","keyframes":{"transform":["translate3d(0px, 72.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a53c5032-ec19-43ae-a23c-2a8e6e2bed55","keyframes":{"transform":["rotate(-334deg) translate3d(45.25546%, 0px, 0) rotate(334deg)","rotate(-334deg) translate3d(0px, 0px, 0) rotate(334deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fee985b3-cc1a-4c25-ae96-aa42698dda26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09895e7-f5f7-4faf-ac5a-f6392761bd0a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Length Comparison Garnish with fresh parsley. Soup will stay good in fridge, tightly covered for one week, or freeze for up to 3 months. Full Recipe

Try this next:

[{"selector":"#anim-e5deee83-22f1-4608-abb1-276a1681b937","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21e5c0b6-84e8-47c3-9c3c-1cddb06f5d4f","keyframes":{"transform":["rotate(10deg) translate3d(-84.68158%, 0px, 0) rotate(-10deg)","rotate(10deg) translate3d(0px, 0px, 0) rotate(-10deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a34055-4b8c-4056-9fc3-cc6bd3079a2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c4174a2-db9b-4fb6-8350-2cbeeb2b8ac1","keyframes":{"transform":["rotate(-10deg) translate3d(85.02581%, 0px, 0) rotate(10deg)","rotate(-10deg) translate3d(0px, 0px, 0) rotate(10deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3392c9fb-5dcd-4cba-aba2-0aef78e80cdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d0dc8f-cf8b-411e-9a1c-78e2e51cf1b2","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Vegan White Bean Chili

MEET DEBRA!

Hi, I'm Debra. I’m a health coach and culinary instructor, dedicated to making nourishing food taste incredible and inspiring healthy choices with easy plant-based recipes. I’m so glad you’re here. I’m ready to meet you on your journey where healthy meets delicious. Instagram Facebook Green Cutlery

Hearty Lentil Soup

VEGAN | GLUTEN - FREE

www.debraklein.com

INGREDIENTS

Olive Oil Onion Carrots Celery Parsnips Garlic Cumin Crushed Red Pepper French lentils Diced Tomatoes Vegetable Stock Thyme Balsamic Vinegar Kale

1

Cook The Vegetables

2

Add liquids

3

Wilt greens

4

Serve & Enjoy

Try this next:

White Bean Chili

MEET DEBRA!

P