Parsnip & Kale Soup


" A healthy parsnip soup that’s blended with kale for a super nutritious and tasty plant based pureed vegetable soup everyone will love. "

- Debra Klein


Large Onion Celery Turmeric Coarse Sea Salt Garlic Parsnips Curly Kale Vegetable Broth Maple Syrup

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Saute The Vegetables

Heat large soup pot or dutch oven over medium heat. Add in 2 Tablespoons of the veggie broth and saute onions and celery until translucent, about 5 minutes.

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Add In Seasoning

Sprinkle on turmeric, salt and pepper and mix well. Now add the garlic, and cook for 1-2 minutes, stirring constantly so it doesn’t burn.

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Add Other Vegetables

Add parsnips, kale and remaining broth to pot. Bring to a boil, then reduce to a simmer and cook for 25 minutes, or until parsnips are tender and kale has softened.

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Puree The Soup

Use an immersion blender to puree until smooth. Stir in maple syrup and simmer for additional 10 minutes. Taste for seasoning, adding more S+P as needed.

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Serve & Enjoy

Sprinkle with fresh herbs and crushed red pepper if desired.

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Hi, I'm Debra. I’m a health coach and culinary instructor, dedicated to making nourishing food taste incredible and inspiring healthy choices with easy plant-based recipes. I’m so glad you’re here. I’m ready to meet you on your journey where healthy meets delicious.